Health & Wellness Podcast

South Loop Health’s state-of-the art facility is equipped with the latest technology used to apply the most advanced techniques to provide top level alternative health care services that do not rely on medication or surgery. We can provide you and your family with the health, wellness and care to help with numerous conditions. The best chiropractic services in the city can be had with Dr. Luke Stringer at Advanced Health South Loop!

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Best Practices to Reduce Stress This Winter

14-11-2024

There are many ways to help reduce stress during the winter months including going outside for direct sunlight, finding exercises to do indoors and seeking chiropractic care to improve body function.

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Filetype: MP3 - Size: 15.51MB




Avoiding Lower Back Pain This Winter

30-10-2024

Avoiding lower back pain during the winter months is possible with proper spinal care. Warming up before exercising, practicing proper posture and lowering stress will reduce the risk of low back pain and allow for an enjoyable winter.

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Filetype: MP3 - Size: 17.22MB




Preparing Your Spine for Fall Yard Work

24-09-2024

Chiropractors help people avoid back pain and muscle strain from fall yard work by preparing their spine, joints and muscles for strenuous labor.

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Filetype: MP3 - Size: 18.19MB




Back to School with Chiropractic Checkups: Why backpack and work study ergonomics are critically important to your child’s spinal health

20-08-2024

For students going back to school, backpack and work study ergonomics are critically important to their spinal health.

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Filetype: MP3 - Size: 16.59MB




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