Health & Wellness Podcast
South Loop Health’s state-of-the art facility is equipped with the latest technology used to apply the most advanced techniques to provide top level alternative health care services that do not rely on medication or surgery. We can provide you and your family with the health, wellness and care to help with numerous conditions. The best chiropractic services in the city can be had with Dr. Luke Stringer at Advanced Health South Loop!
Trigger Point Therapy at Advanced Health
08-11-2018
Trigger points, also called muscle knots often cause pain and tightness in our neck, shoulders and hips. Trigger point therapy helps to reduce the inflammation in these knots and restore range of motion within the affected joints.
Filetype: MP3 - Size: 5.11MB
Tweet
Repetitive Motion Injuries
09-10-2018
There are ways to avoid repetitive motion injuries at work, at home and at the athletic field such as warming up, stretching, standing instead of sitting, and resting.
Filetype: MP3 - Size: 5.12MB
Tweet
Importance of Flexibility as We Age
17-09-2018
Our flexibility and range of motion in our joints tend to decrease as we age. By stretching and exercising at least three times a week we can stay flexible and maintain healthy joints.
Filetype: MP3 - Size: 4.72MB
Tweet
Chiropractic for Osteoarthritis Sufferers
14-08-2018
Osteoarthritis is a painful condition affecting joints. Chiropractic care improves the range of motion of the joints and take the stress off the nerves to reduce pain.
Filetype: MP3 - Size: 5.39MB
Tweet
Myofascial Release Therapy
06-07-2018
Myofascial Release Therapy repairs muscles, ligaments, tendons and joints, restores proper range of motion and reduces pain.
Filetype: MP3 - Size: 5.04MB
Tweet
Prenatal Chiropractic
06-06-2018
Chiropractic care has many benefits for the pregnant mother. It helps to reduce low back pain and creates a stress-free nervous system to prepare the body for childbirth.
Filetype: MP3 - Size: 5.39MB
Tweet
Chiropractic Care for Whiplash
26-04-2018
Whiplash injuries are primarily caused by auto accidents but sports and other traumas can also cause whiplash. It is important to seek chiropractic care immediately if you think you may have suffered a whiplash injury to prevent damage to the spine.
Filetype: MP3 - Size: 5.93MB
Tweet
The Importance of Good Posture
08-03-2018
Your posture has an impact on your overall health including your mood and energy levels. It's important to focus on your posture while exercising and sitting for long periods of time and there are exercises and tips to help maintain proper posture.
Filetype: MP3 - Size: 5.08MB
Tweet
My Journey to Chiropractic
29-01-2018
Dr. Luke Stringer's journey to chiropractic began when he was receiving chiropractic treatments as a professional rugby player that allowed him to keep playing. His love for chiropractic care continues today as he helps patients of all ages.
Filetype: MP3 - Size: 5.39MB
Tweet
From the admin area you can customize this box. For instance you can add Widgets and Buttons
Tweet
You can optionally disable the freebox if you don't need it.