Health & Wellness Podcast
South Loop Health’s state-of-the art facility is equipped with the latest technology used to apply the most advanced techniques to provide top level alternative health care services that do not rely on medication or surgery. We can provide you and your family with the health, wellness and care to help with numerous conditions. The best chiropractic services in the city can be had with Dr. Luke Stringer at Advanced Health South Loop!
Living with Low Back Pain
24-09-2019
Many people are living with low back pain caused by a work injury or a repetitive motion injury. Applying ice and stretching are ways to alleviate the pain but preventing it in the first place is even more important.
Filetype: MP3 - Size: 6.79MB
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Top Causes of Low Back Pain
26-08-2019
The top causes of low back pain are sitting for too long, lifting heavy objects and auto accidents. Chiropractors can treat both acute and chronic back pain without surgery using chiropractic treatments and therapies.
Filetype: MP3 - Size: 7.07MB
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Knee Pain
19-06-2019
Chiropractic care treats both the knee joint and the surrounding tissues to reduce pain and improve function and range of motion.
Filetype: MP3 - Size: 8.24MB
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Shoulder Pain
21-05-2019
Shoulder pain has many common causes including osteoarthritis, overuse, auto accident trauma and sports injuries. Chiropractic adjustments and physical therapy are natural ways to relieve shoulder pain by stabilizing and strengthening the shoulder joint.
Filetype: MP3 - Size: 6.62MB
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Posture
29-03-2019
Poor Posture causes many health issues because of the stress it puts on the rest of the body. It is critical to maintain proper posture in everyday activities and to do specific exercises to improve posture.
Filetype: MP3 - Size: 6.97MB
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Carpal Tunnel Syndrome
11-02-2019
Carpal Tunnel Syndrome can be treated with chiropractic care to reduce the pressure on the nerves that cause pain in the wrist and hand. With conservative care including adjustments and proper posture and workplace ergonomics, surgery can be avoided.
Filetype: MP3 - Size: 6.18MB
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Sciatica
07-02-2019
Sciatica is a condition where the sciatic nerve is being compressed and pain shoots down the leg. Chiropractic adjustments, stretches and exercises can help remove the pressure on the sciatic nerve, reduce pain and in some cases, eliminate the condition.
Filetype: MP3 - Size: 6.3MB
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Spinal Degeneration
15-01-2019
Spinal degeneration is primarily caused by the aging process where the joints and discs in your spine break down over time causing back pain. Chiropractic care and physical therapy can help to relieve some pain and slow the degeneration process.
Filetype: MP3 - Size: 5.22MB
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Tips for Avoiding Sports Injuries
07-12-2018
Avoiding injuries is one of the most important ways athletes can stay on top of their game. Incorporating a proper warm up and cool down routine as well as taking a real break between workouts to rest are just some of the ways injuries can be prevented.
Filetype: MP3 - Size: 5.3MB
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