Health & Wellness Podcast
South Loop Health’s state-of-the art facility is equipped with the latest technology used to apply the most advanced techniques to provide top level alternative health care services that do not rely on medication or surgery. We can provide you and your family with the health, wellness and care to help with numerous conditions. The best chiropractic services in the city can be had with Dr. Luke Stringer at Advanced Health South Loop!
Best Practices to Reduce Stress This Winter
14-11-2024
There are many ways to help reduce stress during the winter months including going outside for direct sunlight, finding exercises to do indoors and seeking chiropractic care to improve body function.
Filetype: MP3 - Size: 15.51MB
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Avoiding Lower Back Pain This Winter
30-10-2024
Avoiding lower back pain during the winter months is possible with proper spinal care. Warming up before exercising, practicing proper posture and lowering stress will reduce the risk of low back pain and allow for an enjoyable winter.
Filetype: MP3 - Size: 17.22MB
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Preparing Your Spine for Fall Yard Work
24-09-2024
Chiropractors help people avoid back pain and muscle strain from fall yard work by preparing their spine, joints and muscles for strenuous labor.
Filetype: MP3 - Size: 18.19MB
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Back to School with Chiropractic Checkups: Why backpack and work study ergonomics are critically important to your child’s spinal health
20-08-2024
For students going back to school, backpack and work study ergonomics are critically important to their spinal health.
Filetype: MP3 - Size: 16.59MB
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Chiropractic and Outdoor Adventures: Preparing Your Body for Hiking and Camping
05-08-2024
Chiropractic care aligns the spine to allow for good joint function and mobility, stability, muscle balance, and overall body function which prepares the body for strenuous exercise and outdoor activities.
Filetype: MP3 - Size: 19.19MB
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Prepare Your Body for Summer Sports with Chiropractic Care
03-07-2024
Chiropractic care helps prepare joints and muscles for participating in summer sports without pain or dysfunction.
Filetype: MP3 - Size: 20.08MB
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How Chiropractic Care Can Help Men Today and as They Age
03-06-2024
Chiropractic care can help men maintain good physical and mental health and prepare their bodies to age well, avoid injuries and stay healthy.
Filetype: MP3 - Size: 17.89MB
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How Chiropractic Care Can Help with Pregnancy, Breastfeeding and Overall Spinal Health
07-05-2024
Chiropractic care helps women through all stages of pregnancy to be more comfortable and prepared for childbirth. During the postpartum months chiropractors can help babies with breastfeeding, reflux and constipation.
Filetype: MP3 - Size: 18.97MB
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Handle Stress Better with Chiropractic Care
27-03-2024
Chiropractic care can help the body manage the effects of stress by taking pressure off the nervous system and getting joints to move and function in the best way possible.
Filetype: MP3 - Size: 11.9MB
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Spring Into Spring Activities Without Fear or Hesitation. How Chiropractic Can Help Performance and Prevent Injury
29-02-2024
Chiropractic care helps prepare the body for optimal sports performance by getting the spine and joints in alignment to improve range of motion and avoid injury.
Filetype: MP3 - Size: 16.82MB
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