Dr. Scott Gardner
Informative health interviews designed to empower you with the tools to live the happiest and healthiest life imaginable!
Can Chiropractic Help My Knee Pain?
16-06-2020
Chiropractors will thoroughly evaluate knee pain to find the source of the pain or injury and help alleviate the pain using chiropractic treatments and exercises.
Filetype: MP3 - Size: 3.4MB
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Tips for Living a Pain-Free Life
01-04-2020
There are ways to prepare your body to live a pain-free life. The most important tip to follow is to keep your spine aligned with chiropractic adjustments that will allow your nervous system to function properly.
Filetype: MP3 - Size: 4.4MB
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Repetitive Stress Injuries
05-03-2020
Repetitive stress injuries such as carpal tunnel syndrome can be avoided by implementing proper ergonomics in the workplace, and by incorporating both warm-up routines before participating in sports activities, and post-workout recovery strategies after.
Filetype: MP3 - Size: 3.54MB
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Automobile Accident Aftercare
14-02-2020
Anyone involved in an auto accident should be checked by a chiropractor regardless of whether or not they have real injuries or are feeling pain. Early detection of whiplash, soft tissue injuries or spinal misalignment is key to preventing a life of pain.
Filetype: MP3 - Size: 3.67MB
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Pediatric Chiropractic
08-01-2020
Pediatric chiropractic care helps children of all ages from infants to student athletes. Chiropractors check and make sure the spine is in alignment without any nerve interference to ensure proper growth and development.
Filetype: MP3 - Size: 3.84MB
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The Benefits of Chiropractic Care for Senior Citizens
05-12-2019
Fewer aches and pains, better balance and coordination, and increased energy are just some of the health benefits senior citizens receive from gentle chiropractic care.
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Can Chiropractic Care Support Mental Health?
19-11-2019
Chiropractors can improve mental health by removing pressure on the nerves that block proper communication between the brain and the body. Chiropractors also work with patients to encourage exercise, healthy sleep habits and proper nutrition.
Filetype: MP3 - Size: 3.94MB
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Understanding the Chiropractic Adjustment
24-07-2019
Chiropractors perform adjustments to correct vertebral subluxations and essentially restore the spine to its normal alignment. By doing so, the connection between the brain and the body is restored. Various types of adjustments can be done.
Filetype: MP3 - Size: 4.39MB
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Workplace Ergonomics
20-06-2019
Maintaining proper posture while at work is critical to preventing neck and back pain and other repetitive motion injuries. Workplace ergonomics is the process of creating workstations that support healthy, functioning body positions while working.
Filetype: MP3 - Size: 4.49MB
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Chiropractic for Frozen Shoulder
07-06-2019
People suffering from pain and stiffness due to frozen shoulder can find relief with chiropractic adjustments that restore the normal joint mechanics, increase the range of motion, and increase the strength of the shoulder joint and surrounding muscles.
Filetype: MP3 - Size: 3.06MB
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