Dr. Scott Gardner
Informative health interviews designed to empower you with the tools to live the happiest and healthiest life imaginable!
Understanding Joint Dysfunction
02-12-2020
Joint dysfunction causes pain, swelling and in some cases, loss of motion in the joint. Chiropractors can help identify the cause of the joint pain and provide treatments and exercises to rehabilitate the joints to relieve the pain.
Filetype: MP3 - Size: 3.49MB
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Spinal Issues as We Age
10-11-2020
We can develop a number of spinal issues as we age including spinal stenosis and degenerative disc disease. However, in our younger years, if we maintain a healthy lifestyle and receive chiropractic care, we can help prevent spinal issues later in life.
Filetype: MP3 - Size: 4.26MB
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The Importance of Good Posture
21-10-2020
Maintaining good posture has many positive effects on our overall health including increased energy, better balance, fewer aches and pains and a healthier nervous system.
Filetype: MP3 - Size: 3.32MB
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Chiropractic for Headache Relief
10-08-2020
Chiropractors can help people find headache relief by aligning the spine and removing vertebral subluxations. Chiropractors also teach people how to maintain correct posture which keeps their neck in the proper position and helps them avoid headaches.
Filetype: MP3 - Size: 4.52MB
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Avoiding Back Surgery
01-07-2020
Chiropractors help patients avoid back surgery by adjusting the spine to restore its proper alignment, thereby reducing the pressure on the nerves that cause back pain.
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Can Chiropractic Help My Knee Pain?
16-06-2020
Chiropractors will thoroughly evaluate knee pain to find the source of the pain or injury and help alleviate the pain using chiropractic treatments and exercises.
Filetype: MP3 - Size: 3.4MB
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Tips for Living a Pain-Free Life
01-04-2020
There are ways to prepare your body to live a pain-free life. The most important tip to follow is to keep your spine aligned with chiropractic adjustments that will allow your nervous system to function properly.
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Repetitive Stress Injuries
05-03-2020
Repetitive stress injuries such as carpal tunnel syndrome can be avoided by implementing proper ergonomics in the workplace, and by incorporating both warm-up routines before participating in sports activities, and post-workout recovery strategies after.
Filetype: MP3 - Size: 3.54MB
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Automobile Accident Aftercare
14-02-2020
Anyone involved in an auto accident should be checked by a chiropractor regardless of whether or not they have real injuries or are feeling pain. Early detection of whiplash, soft tissue injuries or spinal misalignment is key to preventing a life of pain.
Filetype: MP3 - Size: 3.67MB
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Pediatric Chiropractic
08-01-2020
Pediatric chiropractic care helps children of all ages from infants to student athletes. Chiropractors check and make sure the spine is in alignment without any nerve interference to ensure proper growth and development.
Filetype: MP3 - Size: 3.84MB
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