http://razorcast.com/podcasts/whitmirechiropractic/ Listen to expert health and wellness interviews from Dr. Whitmire and the team at Whitmire Chiropractic so you can empower yourself with the tools and knowledge to live the healthiest and happiest life possible! Podcast Generator 2.6 - http://podcastgen.sourceforge.net Fri, 17 May 2024 03:25:22 -0500 en Whitmire Chiropractic ®All Rights Reserved http://razorcast.com/podcasts/whitmirechiropractic/images/itunes_image.jpg http://razorcast.com/podcasts/whitmirechiropractic/ Listen to expert health and wellness interviews from Dr. Whitmire and the team at Whitmire Chiropractic so you can empower yourself with the tools and knowledge to live the healthiest and happiest life possible! Unlock Your True Health & Wellness Potential Dr. John-Paul D. Whitmire Dr. John-Paul D. Whitmire dev@localgold.com clean Learning tips and tricks for maintaining proper posture at work, whether your job involves sitting, standing or moving around, is critical to avoiding injuries and staying healthy. Learning tips and tricks for maintaining proper posture at work, whether your job involves sitting, standing or moving around, is critical to avoiding injuries and staying healthy.

]]> Learning tips and tricks for maintaining proper posture at work, whether your job involves sitting, standing or moving around, is critical to avoiding injuries and staying healthy. http://razorcast.com/podcasts/whitmirechiropractic/?name=2017-12-12_posture_at_work_-_podcast_interview_with_dr__john_paul_whitmire.mp3 http://razorcast.com/podcasts/whitmirechiropractic/?name=2017-12-12_posture_at_work_-_podcast_interview_with_dr__john_paul_whitmire.mp3 dev@localgold.com (Dr. John-Paul D. Whitmire) Dr. John-Paul D. Whitmire posture, posture at work, standing desk, forward head posture, desk stretch no Tue, 12 Dec 2017 12:29:00 -0600 There are many types of headaches and the most common cause is tension in the neck. There are ways to naturally relieve the pain and tension with exercises, good posture, proper hydration and chiropractic care. There are many types of headaches and the most common cause is tension in the neck. There are ways to naturally relieve the pain and tension with exercises, good posture, proper hydration and chiropractic care.

]]> There are many types of headaches and the most common cause is tension in the neck. There are ways to naturally relieve the pain and tension with exercises, good posture, proper hydration and chiropractic care. http://razorcast.com/podcasts/whitmirechiropractic/?name=2017-11-15_headaches_-_podcast_interview_with_dr__john-paul_whitmire.mp3 http://razorcast.com/podcasts/whitmirechiropractic/?name=2017-11-15_headaches_-_podcast_interview_with_dr__john-paul_whitmire.mp3 dev@localgold.com (Dr. John-Paul D. Whitmire) Dr. John-Paul D. Whitmire headache, headaches, migraine, migraine, tension headache, headache relief no Wed, 15 Nov 2017 10:28:41 -0600 Balance training helps people get stronger and steadier on their feel to avoid trips and falls as they age. Balance training focuses on strengthening the core, hip and leg muscles through a variety of targeted, low impact, strength building exercises. Balance training helps people get stronger and steadier on their feel to avoid trips and falls as they age. Balance training focuses on strengthening the core, hip and leg muscles through a variety of targeted, low impact, strength building exercises.

]]> Balance training helps people get stronger and steadier on their feel to avoid trips and falls as they age. Balance training focuses on strengthening the core, hip and leg muscles through a variety of targeted, low impact, strength building exercises. http://razorcast.com/podcasts/whitmirechiropractic/?name=2017-10-16_balance_training_-_podcast_interview_with_dr__john-paul_whitmire.mp3 http://razorcast.com/podcasts/whitmirechiropractic/?name=2017-10-16_balance_training_-_podcast_interview_with_dr__john-paul_whitmire.mp3 dev@localgold.com (Dr. John-Paul D. Whitmire) Dr. John-Paul D. Whitmire balance training, balance train, muscle tone, core training no Mon, 16 Oct 2017 10:30:56 -0500