http://razorcast.com/podcasts/thescottsdalechiropractor/ A monthly podcast helping you to lead a happier and healthier lifestyle. Looking for a Scottsdale Chiropractor? Visit us online at http://www.thescottsdalechiropractor.com/ Podcast Generator 2.6 - http://podcastgen.sourceforge.net Fri, 22 Nov 2024 19:57:47 -0600 en All Rights Reserved http://razorcast.com/podcasts/thescottsdalechiropractor/images/itunes_image.jpg http://razorcast.com/podcasts/thescottsdalechiropractor/ A monthly podcast helping you to lead a happier and healthier lifestyle. Looking for a Scottsdale Chiropractor? Visit us online at http://www.thescottsdalechiropractor.com/ Chiropractic and Physiotherapy Dr. Chris Serafini, DC Dr. Chris Serafini, DC info@localgold.com no Taking charge of your health is an important priority. Whether you are dealing with a chronic illness or simply laying the foundation for long-term wellness, by using an integrative health approach you can create a team of medial professionals to help you Taking charge of your health is an important priority. Whether you are dealing with a chronic illness or simply laying the foundation for long-term wellness, by using an integrative health approach you can create a team of medial professionals focused on your needs and health goals.

]]> Taking charge of your health is an important priority. Whether you are dealing with a chronic illness or simply laying the foundation for long-term wellness, by using an integrative health approach you can create a team of medial professionals to help you http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-08-05_exploring_integrative_health_approaches_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-08-05_exploring_integrative_health_approaches_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC integrative health, integrated health, holistic care, chiropractor, nurse practitioner, physician assistant, wellness, health, health team no Mon, 05 Aug 2019 12:42:47 -0500 Making sense of current nutrition trends can be challenging and trying to choose what is best for you and your body is not easy. Today's healthy nutrition trends are centered around a low-carb diet and may include intermittent fasting. Making sense of current nutrition trends can be challenging and trying to choose what is best for you and your body is not easy. Today's healthy nutrition trends are centered around a low-carb diet and may include intermittent fasting as a way of cleansing the body.

]]> Making sense of current nutrition trends can be challenging and trying to choose what is best for you and your body is not easy. Today's healthy nutrition trends are centered around a low-carb diet and may include intermittent fasting. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-06-26_current_nutrition_trends_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-06-26_current_nutrition_trends_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC Paleo, Keto, diet, nutrition, fasting, weight loss, intermittent fasting, low carb no Wed, 26 Jun 2019 12:20:56 -0500 BrainTap Therapy is a new form of technologic meditation that uses a headset with stimulating lights and a voice guided meditation to get the patient into an impressionable subconscious mindset. BrainTap therapy offers many targeted sessions. BrainTap Therapy is a new form of technologic meditation that uses a headset with stimulating lights and a voice guided meditation to get the patient into an impressionable subconscious mindset. BrainTap therapy offers many targeted sessions designed to help people with sleep issues, stress-reduction, weight loss and more.

]]> BrainTap Therapy is a new form of technologic meditation that uses a headset with stimulating lights and a voice guided meditation to get the patient into an impressionable subconscious mindset. BrainTap therapy offers many targeted sessions. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-06-18_braintap_therapy_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-06-18_braintap_therapy_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC braintap, brain tap, braintap therapy, brainwave, alpha brain wave, beta brain wave no Tue, 18 Jun 2019 10:24:32 -0500 There are simple things we can do to prepare our bodies for living a pain-free life such as exercising, eating healthy, nutritious food, and getting chiropractic adjustments to align the spine and improve body function. There are simple things we can do to prepare our bodies for living a pain-free life such as exercising, eating healthy, nutritious food, and getting chiropractic adjustments to align the spine and improve body function.

]]> There are simple things we can do to prepare our bodies for living a pain-free life such as exercising, eating healthy, nutritious food, and getting chiropractic adjustments to align the spine and improve body function. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-04-30_tips_for_living_a_pain-free_life_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-04-30_tips_for_living_a_pain-free_life_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC pain, pain relief, pain-free, prevent injuries, chiropractic, chiropractor no Tue, 30 Apr 2019 08:23:52 -0500 Parents can seek chiropractic care for their children from the time they are born. Chiropractors will very gently examine children of all ages to reduce any interference with the nervous system allowing for proper growth and development. Parents can seek chiropractic care for their children from the time they are born. Chiropractors will very gently examine children of all ages to reduce any interference with the nervous system allowing for proper growth and development.

]]> Parents can seek chiropractic care for their children from the time they are born. Chiropractors will very gently examine children of all ages to reduce any interference with the nervous system allowing for proper growth and development. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-04-08_pediatric_chiropractic_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-04-08_pediatric_chiropractic_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC pediatric, pediatric chiropractic, immune system, baby chiropractor, children chiropractor no Mon, 08 Apr 2019 10:26:16 -0500 A Chiropractic adjustment works to relieve pressure off nerves caused by misaligned bones, not just in the spine but all over the body. Headaches, back pain and joint pain can be relieved with chiropractic adjustments. A Chiropractic adjustment works to relieve pressure off nerves caused by misaligned bones, not just in the spine but all over the body. Headaches, back pain and joint pain can be relieved with chiropractic adjustments.

]]> A Chiropractic adjustment works to relieve pressure off nerves caused by misaligned bones, not just in the spine but all over the body. Headaches, back pain and joint pain can be relieved with chiropractic adjustments. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-03-19_the_science_of_a_chiropractic_adjustment_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-03-19_the_science_of_a_chiropractic_adjustment_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC chiropractor, chiropractic, spinal adjustment, back adjustment, chiro adjustment, chiropractic adjustment no Tue, 19 Mar 2019 10:44:31 -0500 When it comes to setting New Year's resolutions to get healthy, it's important to set realistic goals that are attainable and understand you will need to make some changes in your lifestyle. Focus on diet, exercise, mental health and your sleep schedule. When it comes to setting New Year's resolutions to get healthy, it's important to set realistic goals that are attainable and understand you will need to make some changes in your lifestyle. It's important to focus on diet and exercise but also pay attention to your mental health and get quality sleep.

]]> When it comes to setting New Year's resolutions to get healthy, it's important to set realistic goals that are attainable and understand you will need to make some changes in your lifestyle. Focus on diet, exercise, mental health and your sleep schedule. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-01-08_health_resolutions_for_2019_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2019-01-08_health_resolutions_for_2019_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC health resolutions, new year's resolutions, lose weight, sleep schedule, mental health, diet, exercise no Tue, 08 Jan 2019 11:59:00 -0600 Being involved in an auto accident can result in injuries you don't even know you have. A chiropractor will look for and treat any inflammation and muscle or soft tissue damage that could lead to bigger issues if left untreated. Being involved in an auto accident can result in injuries you don't even know you have. A chiropractor will look for and treat any inflammation and muscle or soft tissue damage that could lead to bigger issues if left untreated. In most cases, auto insurance pays for the treatments if the accident is not your fault.

]]> Being involved in an auto accident can result in injuries you don't even know you have. A chiropractor will look for and treat any inflammation and muscle or soft tissue damage that could lead to bigger issues if left untreated. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-12-11_auto_accident_injury_care_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-12-11_auto_accident_injury_care_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC auto accident, car accident, chiropractor, chiropractic, med pay no Tue, 11 Dec 2018 12:11:46 -0600 Incorporating weight-bearing exercises such as squats and burpees into your daily routine will help build and maintain strong and healthy bones. Incorporating weight-bearing exercises such as squats and burpees into your daily routine will help build and maintain strong and healthy bones.

]]> Incorporating weight-bearing exercises such as squats and burpees into your daily routine will help build and maintain strong and healthy bones. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-11-19_weight_bearing_exercises_for_strong_bones_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-11-19_weight_bearing_exercises_for_strong_bones_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC strong bones, weight-bearing, weight bearing exercises, bone health no Mon, 19 Nov 2018 12:54:10 -0600 Maintaining proper posture throughout our daily activities will keep us healthy and performing at our best. Workplace ergonomics is the study of how our work area is set up to fit our bodies so that we can prevent injuries. Maintaining proper posture throughout our daily activities will keep us healthy and performing at our best. Workplace ergonomics is the study of how our work area is set up to fit our bodies so that we can generate the most productive work and prevent injuries.

]]> Maintaining proper posture throughout our daily activities will keep us healthy and performing at our best. Workplace ergonomics is the study of how our work area is set up to fit our bodies so that we can prevent injuries. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-10-08_workplace_ergonomics_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-10-08_workplace_ergonomics_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC ergonomic, ergonomics, workplace ergonomics, posture no Mon, 08 Oct 2018 15:47:46 -0500 We can maintain our flexibility and range of motion as we age by exercising and stretching on a daily basis. Keeping our bodies active will prevent loss of function and reduce stiffness in our joints. We can maintain our flexibility and range of motion as we age by exercising and stretching on a daily basis. Keeping our bodies active will prevent loss of function and reduce stiffness in our joints.

]]> We can maintain our flexibility and range of motion as we age by exercising and stretching on a daily basis. Keeping our bodies active will prevent loss of function and reduce stiffness in our joints. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-09-12_importance_of_flexibility_as_we_age_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-09-12_importance_of_flexibility_as_we_age_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC flexible, flexibility, stretching, exercise, stretch no Wed, 12 Sep 2018 19:17:55 -0500 There are different types of pain that people experience in their back. A chiropractor will provide a thorough examination and take X-rays to discover the source of the pain and provide treatment to help achieve lasting pain relief.  There are different types of pain that people experience in their back. A chiropractor will provide a thorough examination and take X-rays to discover the source of the pain and provide treatment to help achieve lasting pain relief. 

]]> There are different types of pain that people experience in their back. A chiropractor will provide a thorough examination and take X-rays to discover the source of the pain and provide treatment to help achieve lasting pain relief.  http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-08-22_back_pain_causes_and_treatments_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-08-22_back_pain_causes_and_treatments_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC back pain, low back pain, chiropractor, chiropractic, spine, misalignment, spinal decompression, lumbar pain no Wed, 22 Aug 2018 12:34:53 -0500 Chiropractors can help golfers improve their game and avoid injury with chiropractic adjustments, exercises and cold light laser therapy. Chiropractors can help golfers improve their game and avoid injury with chiropractic adjustments, exercises and cold light laser therapy.

]]> Chiropractors can help golfers improve their game and avoid injury with chiropractic adjustments, exercises and cold light laser therapy. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-07-06_golf_fitness_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-07-06_golf_fitness_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC golf, golfing, golfer, golf injury, golf swing, golf performance, chiropractor no Fri, 06 Jul 2018 12:11:16 -0500 There are many signs that someone might have scoliosis including one shoulder or hip is higher than the other. While people may be able to function normally, a chiropractor should examine the spine to determine if the scoliosis needs to be stopped. There are many signs that someone might have scoliosis including one shoulder or hip is higher than the other. While people may be able to function normally, a chiropractor should examine the spine to determine if the scoliosis needs to be stopped and potentially reversed. 

]]> There are many signs that someone might have scoliosis including one shoulder or hip is higher than the other. While people may be able to function normally, a chiropractor should examine the spine to determine if the scoliosis needs to be stopped. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-06-06_scoliosis_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-06-06_scoliosis_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC scoliosis, curved spine, straight spine, chiropractor, chiropractic, spine no Wed, 06 Jun 2018 09:55:17 -0500 Neuropathy is caused by damage to the nerves and the results can be feelings of numbness, tingling and pain in the extremities like the hands and feet. Improving your diet, exercising and taking nutritional supplements are ways to help neuropathy. Neuropathy is caused by damage to the nerves and the results can be feelings of numbness, tingling and pain in the extremities like the hands and feet. Improving your diet, exercising and taking nutritional supplements are ways to help neuropathy.

]]> Neuropathy is caused by damage to the nerves and the results can be feelings of numbness, tingling and pain in the extremities like the hands and feet. Improving your diet, exercising and taking nutritional supplements are ways to help neuropathy. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-05-08_neuropathy_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-05-08_neuropathy_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC neuropathy, tingling, numbness, diabetic neuropathy, peripheral neuropathy no Tue, 08 May 2018 15:58:00 -0500 Degnerative disc disease is a condition where the discs in the spine lose flexibility and become thinner and dehydrated causing back pain, stiffness and soreness. Chiropractic care realigns the discs to restore blood supply and proper function. Degnerative disc disease is a condition where the discs in the spine lose flexibility and become thinner and dehydrated causing back pain, stiffness and soreness. Chiropractic care realigns the discs to restore blood supply and proper function.

]]> Degnerative disc disease is a condition where the discs in the spine lose flexibility and become thinner and dehydrated causing back pain, stiffness and soreness. Chiropractic care realigns the discs to restore blood supply and proper function. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-03-28_degenerative_disc_disease_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-03-28_degenerative_disc_disease_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC spinal degeneration, degenerative disc disease, spinal disc pain, disc disease no Wed, 28 Mar 2018 13:19:17 -0500 Chiropractors can help improve sports performance and help prevent sports injuries by removing misalignments in the spine. A healthy spine provides the foundation for proper body function including good posture and coordination. Chiropractors can help improve sports performance and help prevent sports injuries by removing misalignments in the spine. A healthy spine provides the foundation for proper body function including good posture and coordination which are essential for athletes.

]]> Chiropractors can help improve sports performance and help prevent sports injuries by removing misalignments in the spine. A healthy spine provides the foundation for proper body function including good posture and coordination. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-03-07_chiropractic_for_athletes_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-03-07_chiropractic_for_athletes_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC chiropractor, chiropractic, sports performance, sports injuries, athlete, sports, coordination no Wed, 07 Mar 2018 15:54:23 -0600 Dr. Chris Serafini describes his journey to becoming a chiropractor which started with his athletic career and desire to work with the body. Dr. Serafini's chiropractic practice takes a holistic approach to individualized patient care. Dr. Chris Serafini describes his journey to becoming a chiropractor which started with his athletic career and desire to work with the body. Dr. Serafini's chiropractic practice takes a holistic approach to individualized patient care and specializes in the Brimhall and Gonstead methods of chiropractic.

]]> Dr. Chris Serafini describes his journey to becoming a chiropractor which started with his athletic career and desire to work with the body. Dr. Serafini's chiropractic practice takes a holistic approach to individualized patient care. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-02-14_my_journey_to_chiropractic_and_our_practice_philosophy_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-02-14_my_journey_to_chiropractic_and_our_practice_philosophy_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC chiropractor, chiropractic, chiro, gonstead, brimhall, holistic no Wed, 14 Feb 2018 10:34:28 -0600 Looking down at a mobile device for too long and too often causes neck pain and poor posture resulting in text neck. People of all ages are susceptible to this painful condition and need to learn proper techniques for holding handheld devices. Looking down at a mobile device for too long and too often causes neck pain and poor posture resulting in text neck. People of all ages are susceptible to this painful condition and need to learn proper techniques for holding handheld devices.

]]> Looking down at a mobile device for too long and too often causes neck pain and poor posture resulting in text neck. People of all ages are susceptible to this painful condition and need to learn proper techniques for holding handheld devices. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-01-11_text_neck_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2018-01-11_text_neck_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC text neck, tech neck, neck pain, texting, handheld device no Thu, 11 Jan 2018 09:16:21 -0600 Maintaining good posture is extremely important for long term health and wellness. Learn and practice the correct way to stand up straight, sit correctly and hold electronic devices with proper posture. Maintaining good posture is extremely important for long term health and wellness. Learn and practice the correct way to stand up straight, sit correctly and hold electronic devices with proper posture.

]]> Maintaining good posture is extremely important for long term health and wellness. Learn and practice the correct way to stand up straight, sit correctly and hold electronic devices with proper posture. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-12-11_the_importance_of_good_posture_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-12-11_the_importance_of_good_posture_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC posture, forward head posture, tech neck, text neck no Mon, 11 Dec 2017 17:18:16 -0600 Repetitive motion injuries like tendinitis and tennis elbow cause pain and stiffness in the affected joints. Chiropractors can check for misalignments, restore range of motion, and teach proper form and posture to avoid further injury. Repetitive motion injuries like tendinitis and tennis elbow cause pain and stiffness in the affected joints. Chiropractors can check for misalignments, restore range of motion, and teach proper form and posture to avoid further injury.

]]> Repetitive motion injuries like tendinitis and tennis elbow cause pain and stiffness in the affected joints. Chiropractors can check for misalignments, restore range of motion, and teach proper form and posture to avoid further injury. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-11-15_repetitive_motion_injuries_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-11-15_repetitive_motion_injuries_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC repetitive motion injury, repetitive motion injuries, sports injuries, tendinitis, tennis elbow, overuse injuries no Wed, 15 Nov 2017 17:48:04 -0600 Chiropractic care includes making adjustments to the spine to align it properly so that the nervous system can function at its best. The benefits of this include greater range of motion and flexibility, reduced pain and greater body function. Chiropractic care includes making adjustments to the spine to align it properly so that the nervous system can function at its best. The benefits of this include greater range of motion and flexibility, reduced pain and inflammation and greater overall body function. 

]]> Chiropractic care includes making adjustments to the spine to align it properly so that the nervous system can function at its best. The benefits of this include greater range of motion and flexibility, reduced pain and greater body function. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-10-12_what_benefits_can_you_expect_from_chiropractic_care_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-10-12_what_benefits_can_you_expect_from_chiropractic_care_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC chiropractor, chiropractic, chiro, back pain, neck pain no Thu, 12 Oct 2017 14:46:00 -0500 You don't have to have a bad back to visit a chiropractor. Chiropractors check your spine and make any necessary adjustments to ensure that your body and your nervous system can function at it's best without any interference. You don't have to have a bad back to visit a chiropractor. Chiropractors check your spine and make any necessary adjustments to ensure that your body and your nervous system can function at it's best without any interference.

]]> You don't have to have a bad back to visit a chiropractor. Chiropractors check your spine and make any necessary adjustments to ensure that your body and your nervous system can function at it's best without any interference. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-09-12_have_you_ever_been_to_a_chiropractor_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-09-12_have_you_ever_been_to_a_chiropractor_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC chiropractor, chiropractic, spine, new chiropractor no Tue, 12 Sep 2017 09:37:48 -0500 Whole body vibration uses a vibrating platform to increase the forces on your body during which 98% of muscle fibers are engaged. This allows for a better workout in a shorter amount of time. Whole body vibration uses a vibrating platform to increase the forces on your body during which 98% of muscle fibers are engaged. This allows for a better workout in a shorter amount of time. 

]]> Whole body vibration uses a vibrating platform to increase the forces on your body during which 98% of muscle fibers are engaged. This allows for a better workout in a shorter amount of time. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-08-07_whole_body_vibration_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-08-07_whole_body_vibration_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC body vibration, whole body vibration, vibrating platform, workout no Mon, 07 Aug 2017 13:55:47 -0500 Almost every person could benefit from taking a dietary supplement such as a probiotic, essectial fatty acids, magnesium and vitamin D. Getting lab work done before and after taking supplements will confirm if they are working. Almost every person could benefit from taking a dietary supplement such as a probiotic, essectial fatty acids, magnesium and vitamin D. Getting lab work done before and after taking supplements will confirm if they are working. 

]]> Almost every person could benefit from taking a dietary supplement such as a probiotic, essectial fatty acids, magnesium and vitamin D. Getting lab work done before and after taking supplements will confirm if they are working. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-07-11_supplementation_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-07-11_supplementation_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC supplementation, supplements, dietary supplements, multi-vitamin, health, wellness no Tue, 11 Jul 2017 09:34:08 -0500 Detoxification and Cleansing are important ways to rid the body of toxins. Taking probiotics and different cleansing products along with eating designated foods will give you the best results. Detoxification and cleansing are important ways to rid the body of toxins. Taking probiotics and different cleansing products along with eating designated foods will give you the best results.

]]> Detoxification and Cleansing are important ways to rid the body of toxins. Taking probiotics and different cleansing products along with eating designated foods will give you the best results. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-06-13_detoxification_and_cleansing_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-06-13_detoxification_and_cleansing_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC detoxification, detox, cleanse, cleansing, toxins no Tue, 13 Jun 2017 11:29:40 -0500 Dr. Serafini specializes in treating neck and back pain with the latest chiropractic techniques. Listen to patient testimonials and learn how he can help you find the root cause of your pain. Dr. Serafini specializes in treating neck and back pain with the latest chiropractic techniques. Listen to patient testimonials and learn how he can help you find the root cause of your pain.

]]> Dr. Serafini specializes in treating neck and back pain with the latest chiropractic techniques. Listen to patient testimonials and learn how he can help you find the root cause of your pain. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-05-01_back_and_neck_pain_podcast.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-05-01_back_and_neck_pain_podcast.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC back pain, neck pain, chiropractor, chiropractic no Mon, 01 May 2017 10:51:01 -0500 Eating real, chemical-free food that is also GMO-free, getting effective exercise and visiting the chiropractor are all ways to live a healthier life. Eating real, chemical-free food that is also GMO-free, getting effective exercise and visiting the chiropractor are all ways to live a healthier life.

]]> Eating real, chemical-free food that is also GMO-free, getting effective exercise and visiting the chiropractor are all ways to live a healthier life. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-03-11_real_food_exercise_and_chiropractic_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-03-11_real_food_exercise_and_chiropractic_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC real food, exercise, chiropractic, healthy eating, organic food no Wed, 19 Apr 2017 11:37:37 -0500 Applied Kinesiology is a noninvasive way of evaluating body function using muscle testing to determine functional issues in the musculoskeletal system. Treatment involves diet and nutrition, joint manipulation and other natural therapies. Applied Kinesiology is a noninvasive way of evaluating body function using muscle testing to determine functional issues in the musculoskeletal system. Treatment involves diet and nutrition, joint manipulation and other natural therapies.

]]> Applied Kinesiology is a noninvasive way of evaluating body function using muscle testing to determine functional issues in the musculoskeletal system. Treatment involves diet and nutrition, joint manipulation and other natural therapies. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-02-13_applied_kinesiology_and_your_health_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-02-13_applied_kinesiology_and_your_health_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC applied kinesiology, ak, musculoskeletal system, body function no Wed, 19 Apr 2017 11:37:36 -0500 Corporate Wellness programs are designed to increase production and decrease healthcare costs by educating employees on diet, exercise and reducing stress levels. Corporate Wellness programs are designed to increase production and decrease healthcare costs by educating employees on diet, exercise and reducing stress levels.

]]> Corporate Wellness programs are designed to increase production and decrease healthcare costs by educating employees on diet, exercise and reducing stress levels. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-01-23_resolutions_for_corporate_wellness_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2017-01-23_resolutions_for_corporate_wellness_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC corporate wellness, workers compensation, fatigue no Wed, 19 Apr 2017 11:37:33 -0500 Learn what Lumbar Disc Disease is, what causes it & how to diagnose and treat it. Learn what Lumbar Disc Disease is, what causes it & how to diagnose and treat it.

]]> Learn what Lumbar Disc Disease is, what causes it & how to diagnose and treat it. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-11-09_lumbar_disc_disease_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-11-09_lumbar_disc_disease_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC lumbar disc disease, disc disease no Wed, 19 Apr 2017 11:37:32 -0500 The Gonstead technique is used for treating chiropractic patients to adjust the spine, extremities and pelvis. The Gonstead technique is used for treating chiropractic patients to adjust the spine, extremities and pelvis.

]]> The Gonstead technique is used for treating chiropractic patients to adjust the spine, extremities and pelvis. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-10-12_results_with_gonstead_technique_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-10-12_results_with_gonstead_technique_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC gonstead technique, gonstead, pelvis, chiropractic no Wed, 19 Apr 2017 11:37:31 -0500 Proper spine and pelvis alignment can improve your range of motion, sports performance, and your body's overall function. It can also prevent hip, knee and ankle problems. Proper spine and pelvis alignment can improve your range of motion, sports performance, and your body's overall function. It can also prevent hip, knee and ankle problems.

]]> Proper spine and pelvis alignment can improve your range of motion, sports performance, and your body's overall function. It can also prevent hip, knee and ankle problems. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-09-01_proper_spine_and_pelvis_alignment_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-09-01_proper_spine_and_pelvis_alignment_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC spine alignment, pelvis alignment, spine, pelvis no Wed, 19 Apr 2017 11:37:28 -0500 Dr. Chris Serafini explains how to avoid back surgery through chiropractic care including adjustments and other chiropractic treatments. Dr. Chris Serafini explains how to avoid back surgery through chiropractic care including adjustments and other chiropractic treatments.

]]> Dr. Chris Serafini explains how to avoid back surgery through chiropractic care including adjustments and other chiropractic treatments. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-07-13_avoid_back_surgery_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-07-13_avoid_back_surgery_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC avoiding back surgery, chiropractic care no Wed, 19 Apr 2017 11:37:28 -0500 Chiropractic can help you prevent and recover from sports injuries. Chiropractic can help you prevent and recover from sports injuries. 

]]> Chiropractic can help you prevent and recover from sports injuries. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-06-16_sports_injuries_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-06-16_sports_injuries_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC sports injuries, chiropractic no Wed, 19 Apr 2017 11:37:24 -0500 Cold laser therapy is a non-invasive, scientifically proven treatment option to reduce pain and accelerate healing without surgery or medication.  

 

]]> Cold laser therapy is a non-invasive, scientifically proven treatment option to reduce pain and accelerate healing without surgery or medication. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-05-19_cold_laser_therapy_treats_inflammation_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-05-19_cold_laser_therapy_treats_inflammation_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC cold laser therapy, chiropractic no Wed, 19 Apr 2017 11:37:23 -0500 Chiropractic can help golf injuries caused by repetitive motion. Chiropractic can help golf injuries caused by repetitive motion. 

]]> Chiropractic can help golf injuries caused by repetitive motion. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-04-06_golf_injuries_-_podcast_interview_with_chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-04-06_golf_injuries_-_podcast_interview_with_chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC golf injury, sports injury no Wed, 19 Apr 2017 11:37:21 -0500 Chiropractic can help with seasonal and household allergies. Chiropractic can help with seasonal and household allergies. 

]]> Chiropractic can help with seasonal and household allergies. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-03-09_allergies_-_podcast_interview_with_dr__chris_serafini.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-03-09_allergies_-_podcast_interview_with_dr__chris_serafini.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC allergies, chiropractic no Wed, 19 Apr 2017 11:37:19 -0500 Whiplash if often the result of a car accident and can cause long term damage if left untreated. Whiplash if often the result of a car accident and can cause long term damage if left untreated. 

]]> Whiplash if often the result of a car accident and can cause long term damage if left untreated. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-02-15_whiplash_-_podcast_interview_with_dr._chris_serafini_-_razorcast-mp3.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-02-15_whiplash_-_podcast_interview_with_dr._chris_serafini_-_razorcast-mp3.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC whiplash, car accident, chiropractic no Wed, 19 Apr 2017 11:37:18 -0500 Learn about the causes, symptoms and treatments of Sciatica. Learn about the causes, symptoms and treatments of Sciatica. 

]]> Learn about the causes, symptoms and treatments of Sciatica. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-01-07_sciatica_-_podcast_interview_with_dr._chris_serafini_-_razorcast-mp3.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2016-01-07_sciatica_-_podcast_interview_with_dr._chris_serafini_-_razorcast-mp3.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC Sciatica, Sciatic Nerve, Leg Pain no Wed, 19 Apr 2017 11:37:15 -0500 Dr. Chris Serafini of Valley Spinal Care Kierland in Scottsdale, Arizona talks about his involvement in Corporate Wellness programs. Dr. Chris Serafini of Valley Spinal Care Kierland in Scottsdale, Arizona talks about his involvement in Corporate Wellness programs. 

]]> Dr. Chris Serafini of Valley Spinal Care Kierland in Scottsdale, Arizona talks about his involvement in Corporate Wellness programs. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-12-09_corporate_wellness_-_podcast_interview_with_dr._chris_serafini_-_razorcast-mp3.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-12-09_corporate_wellness_-_podcast_interview_with_dr._chris_serafini_-_razorcast-mp3.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC Corporate Wellness, Chiropractic no Wed, 19 Apr 2017 11:37:14 -0500 Our science based nutrition report provides individual drug free recommendations and supplements to promote optimum health! Our science based nutrition report provides individual drug free recommendations and supplements to promote optimum health!

]]> Our science based nutrition report provides individual drug free recommendations and supplements to promote optimum health! http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-09-28_nutrition_-_podcast_interview_with_dr._chris_serafini_-_razorcast_1.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-09-28_nutrition_-_podcast_interview_with_dr._chris_serafini_-_razorcast_1.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC nutrition, nutritional counseling no Wed, 19 Apr 2017 11:37:11 -0500 Learn about Dr. Brimhall's 6 Steps to Wellness and how they are incorporated into Dr. Serafini's practice. Learn about Dr. Brimhall's 6 Steps to Wellness and how they are incorporated into Dr. Serafini's practice. 

]]> Learn about Dr. Brimhall's 6 Steps to Wellness and how they are incorporated into Dr. Serafini's practice. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-11-05_dr._brimhall's_6_steps_to_wellness_-_podcast_interview_with_dr._chris_serafini_-_razorcast_mp3.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-11-05_dr._brimhall's_6_steps_to_wellness_-_podcast_interview_with_dr._chris_serafini_-_razorcast_mp3.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC chiropractic, wellness, nutrition no Wed, 19 Apr 2017 11:37:10 -0500 In trigger point therapy we use a lot of massage and other therapies to break up the muscle spasm and knots and relieve the pain. In trigger point therapy we use a lot of massage and other therapies to break up the muscle spasm and knots and relieve the pain.  

]]> In trigger point therapy we use a lot of massage and other therapies to break up the muscle spasm and knots and relieve the pain. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-09-08_trigger_point_therapy_-_podcast_interview_with_dr._chris_serafini_-_razorcast_-_mp3.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-09-08_trigger_point_therapy_-_podcast_interview_with_dr._chris_serafini_-_razorcast_-_mp3.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC trigger point therapy, muscle spasm no Wed, 19 Apr 2017 11:37:06 -0500 Learn how the pain, stiffness and limited range of motion from frozen shoulder can be treated with chiropractic Learn how the pain, stiffness and limited range of motion from frozen shoulder can be treated with chiropractic. 

]]> Learn how the pain, stiffness and limited range of motion from frozen shoulder can be treated with chiropractic http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-08-10_frozen_shoulder_-_podcast_interview_with_dr._chris_serafini_-_razorcast-mp3.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-08-10_frozen_shoulder_-_podcast_interview_with_dr._chris_serafini_-_razorcast-mp3.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC frozen shoulder, shoulder pain no Wed, 19 Apr 2017 11:37:05 -0500 Joint pain relief without the use of surgery or medications. Joint pain relief without the use of surgery or medications.

]]> Joint pain relief without the use of surgery or medications. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-07-13_joint_pain_-_podcast_interview_with_dr._chris_serafini_-_razorcast_-_mp3.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-07-13_joint_pain_-_podcast_interview_with_dr._chris_serafini_-_razorcast_-_mp3.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC joint pain doctor scottsdale, scottsdale chiropractor no Wed, 19 Apr 2017 11:37:04 -0500 Learn how to deal with headaches and migraines without the use of medication in this informative podcast interview. Learn how to deal with headaches and migraines without the use of medication in this informative podcast interview.

]]> Learn how to deal with headaches and migraines without the use of medication in this informative podcast interview. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-07-13_headaches_and_migraines_-_podcast_interview_with_dr._chris_serafini_-_razorcast_-_mp3.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-07-13_headaches_and_migraines_-_podcast_interview_with_dr._chris_serafini_-_razorcast_-_mp3.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC headaches, migraines, migraine doctor scottsdale no Wed, 19 Apr 2017 11:37:02 -0500 Applied Kinesiology (AK) is a system that evaluates structural, chemical and mental aspects of health using manual muscle testing combined with other standard methods of diagnosis. AK, a non-invasive system of evaluating body function. Applied Kinesiology (AK) is a system that evaluates structural, chemical and mental aspects of health using manual muscle testing combined with other standard methods of diagnosis. AK, a non-invasive system of evaluating body function that is unique in the healing arts, has become a dynamic movement in health care in its relatively short existence.

]]> Applied Kinesiology (AK) is a system that evaluates structural, chemical and mental aspects of health using manual muscle testing combined with other standard methods of diagnosis. AK, a non-invasive system of evaluating body function. http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-07-13_applied_kinesiology_-_podcast_interview_with_dr._chris_serafini_-_razorcast_-_mp3.mp3 http://razorcast.com/podcasts/thescottsdalechiropractor/?name=2015-07-13_applied_kinesiology_-_podcast_interview_with_dr._chris_serafini_-_razorcast_-_mp3.mp3 info@localgold.com (Dr. Chris Serafini, DC) Dr. Chris Serafini, DC applied kinesiolgy doctor scottsdale, scottsdale applied kinesiology no Wed, 19 Apr 2017 11:37:00 -0500