Health & Wellness Podcast
South Loop Health’s state-of-the art facility is equipped with the latest technology used to apply the most advanced techniques to provide top level alternative health care services that do not rely on medication or surgery. We can provide you and your family with the health, wellness and care to help with numerous conditions. The best chiropractic services in the city can be had with Dr. Luke Stringer at Advanced Health South Loop!
Spinal Degeneration
15-01-2019
Spinal degeneration is primarily caused by the aging process where the joints and discs in your spine break down over time causing back pain. Chiropractic care and physical therapy can help to relieve some pain and slow the degeneration process.
Filetype: MP3 - Size: 5.22MB
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Tips for Avoiding Sports Injuries
07-12-2018
Avoiding injuries is one of the most important ways athletes can stay on top of their game. Incorporating a proper warm up and cool down routine as well as taking a real break between workouts to rest are just some of the ways injuries can be prevented.
Filetype: MP3 - Size: 5.3MB
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Trigger Point Therapy at Advanced Health
08-11-2018
Trigger points, also called muscle knots often cause pain and tightness in our neck, shoulders and hips. Trigger point therapy helps to reduce the inflammation in these knots and restore range of motion within the affected joints.
Filetype: MP3 - Size: 5.11MB
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Repetitive Motion Injuries
09-10-2018
There are ways to avoid repetitive motion injuries at work, at home and at the athletic field such as warming up, stretching, standing instead of sitting, and resting.
Filetype: MP3 - Size: 5.12MB
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Importance of Flexibility as We Age
17-09-2018
Our flexibility and range of motion in our joints tend to decrease as we age. By stretching and exercising at least three times a week we can stay flexible and maintain healthy joints.
Filetype: MP3 - Size: 4.72MB
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Chiropractic for Osteoarthritis Sufferers
14-08-2018
Osteoarthritis is a painful condition affecting joints. Chiropractic care improves the range of motion of the joints and take the stress off the nerves to reduce pain.
Filetype: MP3 - Size: 5.39MB
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Myofascial Release Therapy
06-07-2018
Myofascial Release Therapy repairs muscles, ligaments, tendons and joints, restores proper range of motion and reduces pain.
Filetype: MP3 - Size: 5.04MB
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Prenatal Chiropractic
06-06-2018
Chiropractic care has many benefits for the pregnant mother. It helps to reduce low back pain and creates a stress-free nervous system to prepare the body for childbirth.
Filetype: MP3 - Size: 5.39MB
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Chiropractic Care for Whiplash
26-04-2018
Whiplash injuries are primarily caused by auto accidents but sports and other traumas can also cause whiplash. It is important to seek chiropractic care immediately if you think you may have suffered a whiplash injury to prevent damage to the spine.
Filetype: MP3 - Size: 5.93MB
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