Health & Wellness Podcast

South Loop Health’s state-of-the art facility is equipped with the latest technology used to apply the most advanced techniques to provide top level alternative health care services that do not rely on medication or surgery. We can provide you and your family with the health, wellness and care to help with numerous conditions. The best chiropractic services in the city can be had with Dr. Luke Stringer at Advanced Health South Loop!

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Feeling the Winter Blues? How Chiropractic Care Can Help You Function Better This Winter


It is much easier to fight the winter blues when the body is functioning at its best. Chiropractic care helps keep the spine and joints moving freely to improve circulation, to improve mood, and to reduce stress, pain and inflammation throughout the body.

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Filetype: MP3 - Size: 15.82MB

New Year, New You. How Chiropractic Can Help You Achieve Your New Year Health and Wellness Goals.


The start of the new year is the time to set new health and wellness goals for ourselves. A chiropractor can help optimize the way your body functions from your ability to manage stress to your ability to exercise safely.

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Filetype: MP3 - Size: 19.78MB

Reducing Opioid Use with Chiropractic


Chiropractic can pinpoint and address the root cause of pain allowing for long term, natural pain relief rather than just masking and numbing the pain by taking opioids and medication.

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Filetype: MP3 - Size: 18.75MB

How Texting and Computers Affect a Child's Posture


Proper posture is critical to our overall health so it's important to teach children good habits at a young age. Set limits on the use of handheld technology like mobile phones, tablets and gaming systems.

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Filetype: MP3 - Size: 17.49MB

South Loop Chiropractor's Advice on How to Get Better Sleep


Many people struggle to get a good night's sleep. There are a few important things you can do to get the critical sleep you need to feel good and function at your best.

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Filetype: MP3 - Size: 15.41MB

Is Sciatica to Blame for Your Pain?


Sciatica can be easily misdiagnosed so it's important to see a chiropractor to help determine the cause and source of the pain and find treatments and therapies to relieve the pain.

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Filetype: MP3 - Size: 14.75MB

Why We Use X-Rays to Fix Your Pain


Before chiropractors treat neck pain, back pain or other joint pain, they can take X-rays to check the spine and look for spinal alignment, bone health and anything that could be causing the pain.

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Filetype: MP3 - Size: 16.47MB

Technology: A Real Pain in the Neck!


The way you look at your phone or other device could be causing tech neck, the term used to describe the way your neck shifts out of alignment. Learn how to hold your device and ways to reduce your risk of developing neck pain and tech neck.

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Filetype: MP3 - Size: 12.08MB

Benefits of Red Light Therapy for Knee Pain


Red light therapy has been proven to reduce joint pain and improve range of motion by reducing inflammation and stimulating healing within the joint.

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Filetype: MP3 - Size: 10.67MB

How Chiropractic Care Reduces Stress


In conjunction with healthy lifestyle changes, chiropractors can help reduce stress on our bodies by performing chiropractic adjustments and soft tissue therapy to take tension off joint tissue and nerves.

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Filetype: MP3 - Size: 11.81MB

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