Health & Wellness Podcast
South Loop Health’s state-of-the art facility is equipped with the latest technology used to apply the most advanced techniques to provide top level alternative health care services that do not rely on medication or surgery. We can provide you and your family with the health, wellness and care to help with numerous conditions. The best chiropractic services in the city can be had with Dr. Luke Stringer at Advanced Health South Loop!
Technology: A Real Pain in the Neck!
30-06-2022
The way you look at your phone or other device could be causing tech neck, the term used to describe the way your neck shifts out of alignment. Learn how to hold your device and ways to reduce your risk of developing neck pain and tech neck.
Filetype: MP3 - Size: 12.08MB
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Benefits of Red Light Therapy for Knee Pain
31-05-2022
Red light therapy has been proven to reduce joint pain and improve range of motion by reducing inflammation and stimulating healing within the joint.
Filetype: MP3 - Size: 10.67MB
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How Chiropractic Care Reduces Stress
02-05-2022
In conjunction with healthy lifestyle changes, chiropractors can help reduce stress on our bodies by performing chiropractic adjustments and soft tissue therapy to take tension off joint tissue and nerves.
Filetype: MP3 - Size: 11.81MB
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Ways Your Posture is Causing You Pain and How to Avoid it
30-03-2022
Not only does poor posture cause neck and back pain, it puts your body in a state of chronic stress. From sitting too long to bending your neck forward to look at devices, your spinal discs are affected and in turn your overall body function suffers.
Filetype: MP3 - Size: 11.95MB
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Chicago Athletes Improve with Chiropractic Care
28-02-2022
Athletes of all types are seeing chiropractors to maximize their bodies' potential to perform at its highest level. Chiropractic care can not only improve athletic performance, it can help prevent injuries and help athletes recover from injuries faster.
Filetype: MP3 - Size: 10.52MB
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How to Achieve a Healthier Spine
01-02-2022
The first step to achieving a healthier spine is to get it checked by a chiropractor who will correct any misalignments. Stretching, maintaining proper posture, and not sitting for long periods of time are simple ways to keep your spine healthy.
Filetype: MP3 - Size: 10.72MB
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How to Choose the Right Chiropractor
30-12-2021
Choosing the chiropractor or chiropractic clinic that is best for you is not as simple as it sounds. It’s important to research each chiropractor, read their reviews, learn what they specialize and set up a consultation to ask questions about your issue.
Filetype: MP3 - Size: 10.94MB
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What is Tech Neck and How Does it Happen?
01-12-2021
Tech neck is the loss of the curve in the neck due to looking down for hours at a time and maintaining poor posture.
Filetype: MP3 - Size: 9.54MB
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Why Does Your Spinal Alignment Matter?
01-11-2021
When the spine is aligned the body can function optimally because there is no pressure on the nervous system which controls everything the body does.
Filetype: MP3 - Size: 9.25MB
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Understanding the Causes of Disc Herniation
05-10-2021
Disc herniation can be caused by an accident or trauma involving a large amount of force on the spine. It can also be caused by repetitive stress such as poor posture which puts pressure and tension on the spinal discs, causing them to herniate over time.
Filetype: MP3 - Size: 9.67MB
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