Health & Wellness Podcast

South Loop Health’s state-of-the art facility is equipped with the latest technology used to apply the most advanced techniques to provide top level alternative health care services that do not rely on medication or surgery. We can provide you and your family with the health, wellness and care to help with numerous conditions. The best chiropractic services in the city can be had with Dr. Luke Stringer at Advanced Health South Loop!

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How to Choose the Right Chiropractor


Choosing the chiropractor or chiropractic clinic that is best for you is not as simple as it sounds. It’s important to research each chiropractor, read their reviews, learn what they specialize and set up a consultation to ask questions about your issue.

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Filetype: MP3 - Size: 10.94MB

What is Tech Neck and How Does it Happen?


Tech neck is the loss of the curve in the neck due to looking down for hours at a time and maintaining poor posture.

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Filetype: MP3 - Size: 9.54MB

Why Does Your Spinal Alignment Matter?


When the spine is aligned the body can function optimally because there is no pressure on the nervous system which controls everything the body does.

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Filetype: MP3 - Size: 9.25MB

Understanding the Causes of Disc Herniation


Disc herniation can be caused by an accident or trauma involving a large amount of force on the spine. It can also be caused by repetitive stress such as poor posture which puts pressure and tension on the spinal discs, causing them to herniate over time.

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Filetype: MP3 - Size: 9.67MB

How Does the Vertebral Subluxation Complex Affect the Body?


The Vertebral Subluxation Complex describes the way in which the vertebral joints move or shift out of alignment and put pressure and stress on the nervous system which inhibits the body's ability to function properly. Chiropractors can correct this.

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Filetype: MP3 - Size: 11.01MB

Children and the Importance of Sound Ergonomics


Parents should pay attention to how their kids are sitting at their desk, playing on their devices and carrying their backpacks because maintaining good ergonomics is critical to healthy spine growth, good posture and body development.

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Filetype: MP3 - Size: 12.05MB

Causes of Plantar Fasciitis


There are a few causes of plantar fasciitis but the most common cause is poor range of motion in the foot and ankle joint. Repetitive motion such as running will cause this joint to wear down and result in pain and inflammation in the heel.

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Filetype: MP3 - Size: 8.7MB

The Top Benefits of Spinal Decompression Therapy


Spinal decompression therapy is used by chiropractors to treat spinal disc injuries and to alleviate low back pain. In combination with chiropractic biophysics this technique helps restore normal spine alignment and produce long-term pain relief.

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Filetype: MP3 - Size: 14.5MB

How Chiropractic Care Can Help with Asthma & Allergies


Chiropractors can help those suffering from seasonal allergies that affect the sinuses, ears and eyes. Chiropractors focus on removing any interference on the nervous system which improves body function and gives the immune system power to fight allergies

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Filetype: MP3 - Size: 11.75MB

What You Can Expect at Your First Visit to Advanced Health Chiropractic


Advanced Health Chiropractic explains what a new patient can experience during their first visit to the chiropractic clinic. A thorough medical history will be taken and any concerns will be discussed with the chiropractor.

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Filetype: MP3 - Size: 11.97MB

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