Setting Your Health in Motion

A monthly health and wellness podcast from leading chiropractic doctors in the country.

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Key To Staying Healthy

19-04-2017

Learn how you and your family can live a healthy life!

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Filetype: MP3 - Size: 10.33MB




Why 8 Weeks to Wellness®

19-04-2017

Change your life with Dr. Trauben's 8 Weeks to Wellness® program.

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Filetype: MP3 - Size: 8.66MB




Do's and Don'ts for Exercising When Injured

19-04-2017

Learn the correct ways to exercise when you have an injury and what precautions you can take to prevent injuries in general!

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Filetype: MP3 - Size: 10MB




Creating a Personalized Exercise Program

19-04-2017

Starting with a patients personal goals and motivations we create a personalized exercise program.

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Filetype: MP3 - Size: 8.2MB




How Healthy Lifestyle Changes Can Change Your Life

19-04-2017

Patients have had amazing transformations in their health and lifestyle with 8 Weeks to Wellness.

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Filetype: MP3 - Size: 9.47MB




Metabolic Syndrome - Do You Have It?

19-04-2017

Metabolic syndrome is a serious health condition that you should be aware of!

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Filetype: MP3 - Size: 10.92MB




The Connection Between Weight Gain and Chronic Back Pain

19-04-2017

Learn the reason why weight gain can lead to chronic back pain.

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Filetype: MP3 - Size: 6.04MB




Evaluating Your Health

19-04-2017

Learn how you can evaluate your own personal health by listening to this informative interview with Dr. Steven Trauben.

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Filetype: MP3 - Size: 8.72MB




What it Takes to be Healthy

19-04-2017

Learn tips and techniques to lead a more active and healthier lifestyle from Dr. Steven Trauben of King Street Chiropractic Wellness Center.

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Filetype: MP3 - Size: 7.81MB




Common Culprits of Back Pain

19-04-2017

Learn techniques to help you safely and effectively avoid common types of back pain.

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Filetype: MP3 - Size: 8.52MB




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