Dr. Scott Gardner
Informative health interviews designed to empower you with the tools to live the happiest and healthiest life imaginable!
The Effects of Stress on Your Body
29-06-2023
When the spine is in alignment the nervous system works better to fight off the negative effects that stress has on the body.
Filetype: MP3 - Size: 7.04MB
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Chiropractic for Kids
23-05-2023
Chiropractic care can help kids in many ways from infancy through adulthood. Chiropractors can identify misalignments in the spine and correct them while children are still growing, setting them up with a healthy spine for optimal body function.
Filetype: MP3 - Size: 6.14MB
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Chiropractic Care During Pregnancy
03-05-2023
Receiving chiropractic care during pregnancy helps to reduce back pain and prepares the expecting mother for an easier labor and birth.
Filetype: MP3 - Size: 5.8MB
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The Benefits of Physiotherapy
28-03-2023
Physiotherapy helps to improve posture and overall body function by strengthening weakened muscles needed to support good posture and healthy spinal alignment.
Filetype: MP3 - Size: 5.38MB
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Show Your Spine Some Love
25-01-2023
Having a healthy spine will make your body function better and improve your overall health and wellness. It is important to practice good posture and see a chiropractor to get your spinal alignment checked and adjusted.
Filetype: MP3 - Size: 6.96MB
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Set Realistic Health Goals
05-01-2023
Achieving your health goals is possible if you make them realistic and attainable. Small changes to your daily routine can help you reach your goals.
Filetype: MP3 - Size: 8.71MB
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The Importance of Wellness and Maintenance Care
01-12-2022
Chiropractic wellness and maintenance care helps keep the spine and nervous system healthy allowing for the rest of the body to be fully functioning.
Filetype: MP3 - Size: 7.15MB
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Keeping Your Spine Healthy
20-10-2022
Keeping your spine healthy is important for your overall health and wellness. Maintaining proper posture and exercising will help keep your spine healthy but chiropractors are able to evaluate your spine and correct any misalignments.
Filetype: MP3 - Size: 5.41MB
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Repetitive Motion Injuries
04-10-2022
Chiropractors can help with repetitive motion injuries such as tennis elbow and carpal tunnel syndrome by identifying the injury, and by correcting the body mechanics, posture and muscle imbalances occurring during the activity.
Filetype: MP3 - Size: 5.32MB
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Chiropractic for Sciatic Pain
07-09-2022
Sciatic pain does not have to be chronic and debilitating. Chiropractors can help alleviate sciatic pain by finding and correcting the root cause of the nerve interference that causes it.
Filetype: MP3 - Size: 5.94MB
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