Dr. Scott Gardner
Informative health interviews designed to empower you with the tools to live the happiest and healthiest life imaginable!
The Benefits of Chiropractic Care for Senior Citizens
05-12-2019
Fewer aches and pains, better balance and coordination, and increased energy are just some of the health benefits senior citizens receive from gentle chiropractic care.
Filetype: MP3 - Size: 3.58MB
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Can Chiropractic Care Support Mental Health?
19-11-2019
Chiropractors can improve mental health by removing pressure on the nerves that block proper communication between the brain and the body. Chiropractors also work with patients to encourage exercise, healthy sleep habits and proper nutrition.
Filetype: MP3 - Size: 3.94MB
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Understanding the Chiropractic Adjustment
24-07-2019
Chiropractors perform adjustments to correct vertebral subluxations and essentially restore the spine to its normal alignment. By doing so, the connection between the brain and the body is restored. Various types of adjustments can be done.
Filetype: MP3 - Size: 4.39MB
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Workplace Ergonomics
20-06-2019
Maintaining proper posture while at work is critical to preventing neck and back pain and other repetitive motion injuries. Workplace ergonomics is the process of creating workstations that support healthy, functioning body positions while working.
Filetype: MP3 - Size: 4.49MB
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Chiropractic for Frozen Shoulder
07-06-2019
People suffering from pain and stiffness due to frozen shoulder can find relief with chiropractic adjustments that restore the normal joint mechanics, increase the range of motion, and increase the strength of the shoulder joint and surrounding muscles.
Filetype: MP3 - Size: 3.06MB
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Tips on Preventing Injuries
03-04-2019
Some injuries can be prevented both in the workplace and at home just by incorporating consistent exercise, stretching, ergonomics and chiropractic care into your lifestyle.
Filetype: MP3 - Size: 4.88MB
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Chiropractic for Fibromyalgia
21-02-2019
Chiropractic care helps to reduce the pain of fibromyalgia naturally by correcting misalignments in the spine to restore proper nerve function.
Filetype: MP3 - Size: 2.84MB
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Joint Dysfunction
04-02-2019
Chiropractors treat joint pain and joint dysfunction by adjusting the joints to release pressure off the nerves and by creating specific exercise and stretching programs to help restore full range of motion in the joints.
Filetype: MP3 - Size: 4.45MB
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Chiropractic Care for Allergy Relief
26-09-2018
Chiropractic care increases the body's ability to fight off allergens, including seasonal allergies, by taking pressure off the nervous system allowing the immune system to function at it's best.
Filetype: MP3 - Size: 4.14MB
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Physiotherapy at Gardner Family Chiropractic
11-09-2018
Physiotherapy is used to help correct neck and back posture. It incorporates stretching and strengthening exercises for the neck and back which helps improve range of motion and ensure proper posture.
Filetype: MP3 - Size: 4.09MB
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