Dr. Scott Gardner
Informative health interviews designed to empower you with the tools to live the happiest and healthiest life imaginable!
Set Realistic Health Goals
05-01-2023
Achieving your health goals is possible if you make them realistic and attainable. Small changes to your daily routine can help you reach your goals.
Filetype: MP3 - Size: 8.71MB
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The Importance of Wellness and Maintenance Care
01-12-2022
Chiropractic wellness and maintenance care helps keep the spine and nervous system healthy allowing for the rest of the body to be fully functioning.
Filetype: MP3 - Size: 7.15MB
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Keeping Your Spine Healthy
20-10-2022
Keeping your spine healthy is important for your overall health and wellness. Maintaining proper posture and exercising will help keep your spine healthy but chiropractors are able to evaluate your spine and correct any misalignments.
Filetype: MP3 - Size: 5.41MB
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Repetitive Motion Injuries
04-10-2022
Chiropractors can help with repetitive motion injuries such as tennis elbow and carpal tunnel syndrome by identifying the injury, and by correcting the body mechanics, posture and muscle imbalances occurring during the activity.
Filetype: MP3 - Size: 5.32MB
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Chiropractic for Sciatic Pain
07-09-2022
Sciatic pain does not have to be chronic and debilitating. Chiropractors can help alleviate sciatic pain by finding and correcting the root cause of the nerve interference that causes it.
Filetype: MP3 - Size: 5.94MB
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Chiropractic Care Following a Car Accident
23-06-2022
People involved in a car accident should be checked by a chiropractor to make sure there was no damage to their spinal alignment. Chiropractors can also check for and treat minor injuries like whiplash even if symptoms are not felt right away.
Filetype: MP3 - Size: 4.09MB
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Chiropractic for Frozen Shoulder
08-06-2022
People suffering from frozen shoulder can find relief in chiropractic care. Chiropractors remove subluxations in the spine which helps restore range of motion and proper joint function.
Filetype: MP3 - Size: 3.72MB
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Wellness for All Ages
05-05-2022
There are many ways to achieve wellness at any age. Getting proper sleep, nutrition and exercise is important at all stages of life. It is never too late to improve your overall wellness.
Filetype: MP3 - Size: 4.63MB
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Do You Suffer From Tech Neck?
05-04-2022
You could be suffering from tech neck if you have bad posture and have neck pain or upper back pain. A chiropractor can evaluate you, help you correct the issue and recommend ways to improve your posture.
Filetype: MP3 - Size: 4.23MB
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Tips for Pain-Free Living
10-03-2022
If you strive for pain-free living there are some basic tips you should follow such as exercising and stretching on a regular basis, eating a healthy diet and maintaining a healthy nervous system.
Filetype: MP3 - Size: 3.56MB
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