Dr. Scott Gardner
Informative health interviews designed to empower you with the tools to live the happiest and healthiest life imaginable!
Posture
06-12-2023
Maintaining proper posture is critical for overall health and wellness and sports performance. Chiropractors can evaluate posture and recommend specific exercises to improve it.
Filetype: MP3 - Size: 8.82MB
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Forward Head Posture
16-11-2023
Chiropractors can help correct forward head posture which is an abnormal protruding of the head caused by prolonged poor posture.
Filetype: MP3 - Size: 7.56MB
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Tech Neck
17-10-2023
Tech neck is the loss of the normal curve in the neck, causing forward head posture, fatigue, and neck pain. Chiropractors can work with patients in a variety of ways to help restore proper posture.
Filetype: MP3 - Size: 6.21MB
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Chiropractic Care for Injury Prevention
24-08-2023
People who are under chiropractic care are at less of a risk for injury because chiropractors improve overall nerve function which allows for optimal body function.
Filetype: MP3 - Size: 6.92MB
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Improve Joint Dysfunction for a More Active Lifestyle
31-07-2023
Chiropractors can help improve joint dysfunction through chiropractic adjustments that get the spine moving properly and restore proper nerve function so the body can function better.
Filetype: MP3 - Size: 5.48MB
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The Effects of Stress on Your Body
29-06-2023
When the spine is in alignment the nervous system works better to fight off the negative effects that stress has on the body.
Filetype: MP3 - Size: 7.04MB
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Chiropractic for Kids
23-05-2023
Chiropractic care can help kids in many ways from infancy through adulthood. Chiropractors can identify misalignments in the spine and correct them while children are still growing, setting them up with a healthy spine for optimal body function.
Filetype: MP3 - Size: 6.14MB
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Chiropractic Care During Pregnancy
03-05-2023
Receiving chiropractic care during pregnancy helps to reduce back pain and prepares the expecting mother for an easier labor and birth.
Filetype: MP3 - Size: 5.8MB
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The Benefits of Physiotherapy
28-03-2023
Physiotherapy helps to improve posture and overall body function by strengthening weakened muscles needed to support good posture and healthy spinal alignment.
Filetype: MP3 - Size: 5.38MB
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Show Your Spine Some Love
25-01-2023
Having a healthy spine will make your body function better and improve your overall health and wellness. It is important to practice good posture and see a chiropractor to get your spinal alignment checked and adjusted.
Filetype: MP3 - Size: 6.96MB
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