Live Your Life Without Limits

All natural healing and wellness tips from Dr Gregg Rubinstein of 57th Street Chiropractic.

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Chiropractic

Chiropractic Care for Fibromyalgia

12-10-2017

Chiropractic care can help relieve pressure off the nerves of the spine allowing the nerve transmissions to flow freely. When there is less interference with the nervous system, the body can function better with less inflammation and sensitivity to pain.

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Filetype: MP3 - Size: 7.06MB




C-Sections and Their Impact on Infants

08-09-2017

Infants born by c-section are more likely to be born premature, have problems with their lungs and become more susceptible to illness than if they were born naturally.

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Filetype: MP3 - Size: 11.4MB




Avoiding Backpack Pain - Advice for Returning Students

15-08-2017

There are basic guidelines to follow when wearing a backpack including the shape, size and weight. Carrying a backpack on one shoulder or one that is too heavy can cause damage to the spine and back pain in young students.

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Filetype: MP3 - Size: 7.67MB




Chiropractic for Post-Delivery

10-07-2017

Chiropractic care helps new mothers get their body back to normal and maintain a healthy nervous system that will allow them to handle all the activity and stress of motherhood.

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Filetype: MP3 - Size: 7.62MB




In-Utero Constraint Solutions

13-06-2017

By working with the mom to relax the ligaments and adjust the pelvis, chiropractic can help relieve in-utero constraint during pregnancy.

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Filetype: MP3 - Size: 10.09MB




Webster Technique Certified

04-05-2017

The Webster Technique is a safe and effective chiropractic technique performed on pregnant women during all stages of pregnancy to reduce intrauterine constraint and allow the baby to get into the best possible position for birth.

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Filetype: MP3 - Size: 7.18MB




Bulging Discs

19-04-2017

Bulging discs are painful and can be caused by misalignments of the spine, wear and tear, and trauma. Chiropractic adjustments can realign the spine and alleviate the pressure on the disc.

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Filetype: MP3 - Size: 10.29MB




Prenatal Checks

19-04-2017

Chiropractic care during pregnancy will help the baby develop in a stress-free environment. It can also help pregnant women prepare for birth by aligning the pelvic girdle to allow for a healthy, natural delivery.

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Filetype: MP3 - Size: 10.62MB




Inflammation in the Joints

19-04-2017

Joint inflammation is caused by poor alignment and overuse of the joints. Osteoarthritis is the most common form of inflammation in the spine. Chiropractors adjust the joints and realign them back to their normal, healthy position.

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Filetype: MP3 - Size: 9.41MB




Sciatica

19-04-2017

Sciatia is pain from the Sciatic nerve that starts in the lower back travels down the leg. There are three basic causes of sciatica with different treatments and exercises to help people suffering from it.

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Filetype: MP3 - Size: 9.47MB




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