Live Your Life Without Limits
All natural healing and wellness tips from Dr Gregg Rubinstein of 57th Street Chiropractic.
Chiropractic for Stress Relief
20-05-2019
Chiropractic care helps to relieve stress by removing irritation to the nerves which allows the muscles to relax. When muscles are relaxed and your body is able to function at it's best and get proper rest, it is better equipped to handle stress.
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Chiropractic and the Opioid Epidemic
29-04-2019
Chiropractors work with patients to relieve pain without the use of prescription opioid pain medication. Alternative treatments can work and eliminate the chances of someone becoming addicted to opioids.
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Pediatric Chiropractic
03-04-2019
Pediatric chiropractic care can begin as soon as a baby is born. Chiropractors will check children of all ages to make sure the spine is in proper alignment which allows for proper nerve system function and healthy growth and development.
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Types of Spinal Disc Problems
04-03-2019
Chiropractors can help people suffering from spinal disc problems such as a herniated disc or sciatica by identifying the cause of the problem and treating it naturally with adjustments and other therapies.
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The Science of a Chiropractic Adjustment
30-01-2019
Chiropractors are clinically trained to perform many different types of adjustments to the spine and joints with the goal of improving body function and relieving pain by releasing pressure off the nerve system.
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Health Resolutions for 2019
04-01-2019
Popular New Year's resolutions include losing weight, exercising more, and getting more sleep. It is extremely important to set realistic goals and make sure we prioritize our mental health just as much as our physical health.
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Tips for a Healthy Pregnancy
04-12-2018
A healthy pregnancy can be achieved by following simple tips for exercising, eating healthy, reducing stress and receiving prenatal care and advice from medical professionals including chiropractors and midwives.
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The Importance of Flexibility as We Age
07-11-2018
We can maintain our flexibility and range of motion as we age by exercising and stretching on a daily basis. Keeping our bodies active will prevent loss of function and reduce stiffness in our joints.
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Joint Dysfunction
01-10-2018
Joint dysfunction usually causes pain in the joints like the knees or hips but it can be corrected with chiropractic care. Chiropractors can adjust the spine to release pressure on the nerves which allows the joints to function freely and properly.
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Repetitive Motion Injuries
12-09-2018
Repetitive motion injuries, also called repetitive stress injuries, include carpal tunnel, tennis elbow and tendinitis. Overuse, improper form and poor workplace ergonomics are causes but with chiropractic care and exercise these injuries can heal.
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