Live Your Life Without Limits

All natural healing and wellness tips from Dr Gregg Rubinstein of 57th Street Chiropractic.

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How Does Stress Affect My Health?

02-04-2024

When the body faces stress, it relies on the nervous system to help fight the effects of it. Chiropractic care removes pressure on the spinal nerves which optimizes nervous system function and promotes healing by allowing the brain to communicate.

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Filetype: MP3 - Size: 19.39MB




Helping Children Lead Active, Healthy, Drug-Free Lives

20-03-2024

Chiropractors can help a child lead a healthy and active life free from drugs and medications by preparing their spine and nervous system for proper growth and development. Chiropractors can also help parents teach children proper posture and good habits.

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Filetype: MP3 - Size: 26.74MB




Top 10 Reasons to See a Chiropractor When You Are Expecting

30-01-2024

Women who receive chiropractic care while expecting can experience a more comfortable pregnancy with less need for interventions.

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Filetype: MP3 - Size: 15.07MB




Top 10 Reasons an Adult Should See a Chiropractor

03-01-2024

Adults looking to naturally improve their overall health and wellness without drugs or surgery should get checked by a chiropractor who will ensure proper nerve system function that will allow the body to heal and operate at its best.

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Filetype: MP3 - Size: 22.53MB




Top Ten Reasons to Bring Your Baby to a Chiropractor

05-12-2023

There are many ways that chiropractors can help ensure a baby's proper growth and development and it all starts with an initial, gentle examination of the spine.

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Filetype: MP3 - Size: 23.71MB




Why is Chiropractic Considered Holistic and What Does Holistic Mean Anyway?

22-08-2023

Chiropractors take a holistic, whole body approach to treating patients. Chiropractic care examines and aligns the spine to remove interference with the nervous system that may be causing pain and dysfunction throughout the body.

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Filetype: MP3 - Size: 22.24MB




What is Arthritis? Who Gets it and Why?

25-07-2023

Most people will develop arthritis over time but by caring for their spine from a young age and seeking chiropractic care to keep it healthy, people can avoid severe cases of it.

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Filetype: MP3 - Size: 17.16MB




How Do I Prevent Poor Posture in My Children?

21-06-2023

The best way for parents to teach their children proper posture is to demonstrate it and avoid bad habits such as slouching and hunching over a phone or other handheld device.

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Filetype: MP3 - Size: 18.09MB




Safe Chiropractic Care for Headaches During Pregnancy

23-05-2023

Chiropractors offer safe and effective techniques for alleviating headaches during all trimesters of pregnancy.

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Filetype: MP3 - Size: 14.71MB




Alleviate Back Pain During Pregnancy with Chiropractic Care

02-05-2023

Chiropractors can help alleviate back pain during pregnancy by making gentle corrections to misalignments in the spine to remove nerve interference and tension.

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Filetype: MP3 - Size: 15.32MB




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