Live Your Life Without Limits

All natural healing and wellness tips from Dr Gregg Rubinstein of 57th Street Chiropractic.

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Chiropractic

In-Utero Constraint Solutions

13-06-2017

By working with the mom to relax the ligaments and adjust the pelvis, chiropractic can help relieve in-utero constraint during pregnancy.

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Filetype: MP3 - Size: 10.09MB




Webster Technique Certified

04-05-2017

The Webster Technique is a safe and effective chiropractic technique performed on pregnant women during all stages of pregnancy to reduce intrauterine constraint and allow the baby to get into the best possible position for birth.

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Filetype: MP3 - Size: 7.18MB




Bulging Discs

19-04-2017

Bulging discs are painful and can be caused by misalignments of the spine, wear and tear, and trauma. Chiropractic adjustments can realign the spine and alleviate the pressure on the disc.

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Filetype: MP3 - Size: 10.29MB




Prenatal Checks

19-04-2017

Chiropractic care during pregnancy will help the baby develop in a stress-free environment. It can also help pregnant women prepare for birth by aligning the pelvic girdle to allow for a healthy, natural delivery.

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Filetype: MP3 - Size: 10.62MB




Inflammation in the Joints

19-04-2017

Joint inflammation is caused by poor alignment and overuse of the joints. Osteoarthritis is the most common form of inflammation in the spine. Chiropractors adjust the joints and realign them back to their normal, healthy position.

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Filetype: MP3 - Size: 9.41MB




Sciatica

19-04-2017

Sciatia is pain from the Sciatic nerve that starts in the lower back travels down the leg. There are three basic causes of sciatica with different treatments and exercises to help people suffering from it.

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Filetype: MP3 - Size: 9.47MB




Infant Checkups

19-04-2017

Chiropractors examine infants to check for any misalignments in the spine that might affect the nervous system. A healthy spine is important for proper growth and development.

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Filetype: MP3 - Size: 10.78MB




Advice for Staying Well

19-04-2017

Staying healthy and well is not easy. Reducing stress, sleeping enough, exercising, eating the right foods and seeking chiropractic care are all natural ways to stay healthy.

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Filetype: MP3 - Size: 11.33MB




Vertigo

19-04-2017

Learn about the symptoms of vertigo and how chiropractic care can help.

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Filetype: MP3 - Size: 8.25MB




Yoga

19-04-2017

Practicing Yoga in addition to getting regular chiropractic care stimulates a healthy mind-body connection.

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Filetype: MP3 - Size: 8.14MB




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