Live Your Life Without Limits

All natural healing and wellness tips from Dr Gregg Rubinstein of 57th Street Chiropractic.

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Chiropractic

Chiropractic for Infants

28-03-2018

A Chiropractor can examine infants and adjust their spine as soon as the day they are born. When a baby's spine is aligned there is no pressure on the nervous system which allows the body to grow, develop and function at it's best.

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Filetype: MP3 - Size: 10.13MB




Chiropractic for the Young Athlete

07-03-2018

A healthy and properly aligned spine will contribute to greater sports performance and fewer injuries. Young athletes should get their spine checked by a chiropractor while they are still growing to correct any problems and help avoid injuries.

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Filetype: MP3 - Size: 7.75MB




Pathways Connect Group

30-01-2018

Pathways Connect Group is a group in New York City and online for expecting parents interested in holistic health where they can meet to ask questions and learn from professionals on topics such as chiropractic, lactation, exercise, childbirth and more.

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Filetype: MP3 - Size: 7.71MB




Tips for Living a Pain Free Life

09-01-2018

In order to strive to live a pain free life, the first step is to get the body mechanics working properly without interference through chiropractic adjustments of the spine. Eating a healthy diet and exercising regularly are other ways to live pain free.

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Filetype: MP3 - Size: 10MB




My Involvement with Friends of Fresh & Green Academy

06-12-2017

Friends of Fresh and Green Academy is a non-profit organization in the United States that supports and funds Friends of Fresh and Green, a school in the capital city of Ethiopia that feeds and educates impoverished children. Learn more about volunteering.

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Filetype: MP3 - Size: 8.39MB




Chiropractic for Arthritis Sufferers

14-11-2017

Chiropractic care helps reduce the pain and inflammation associated with arthritis by adjusting the joints back into proper alignment. This is a safe, natural and healthy alternative to medication.

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Filetype: MP3 - Size: 9.17MB




Chiropractic Care for Fibromyalgia

12-10-2017

Chiropractic care can help relieve pressure off the nerves of the spine allowing the nerve transmissions to flow freely. When there is less interference with the nervous system, the body can function better with less inflammation and sensitivity to pain.

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Filetype: MP3 - Size: 7.06MB




C-Sections and Their Impact on Infants

08-09-2017

Infants born by c-section are more likely to be born premature, have problems with their lungs and become more susceptible to illness than if they were born naturally.

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Filetype: MP3 - Size: 11.4MB




Avoiding Backpack Pain - Advice for Returning Students

15-08-2017

There are basic guidelines to follow when wearing a backpack including the shape, size and weight. Carrying a backpack on one shoulder or one that is too heavy can cause damage to the spine and back pain in young students.

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Filetype: MP3 - Size: 7.67MB




Chiropractic for Post-Delivery

10-07-2017

Chiropractic care helps new mothers get their body back to normal and maintain a healthy nervous system that will allow them to handle all the activity and stress of motherhood.

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Filetype: MP3 - Size: 7.62MB




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