Live Your Life Without Limits

All natural healing and wellness tips from Dr Gregg Rubinstein of 57th Street Chiropractic.

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Chiropractors Can Improve Your Health and Wellness

02-04-2020

Chiropractic care improves our health and wellness in many ways. By aligning the spine and removing interference with the nervous system, chiropractors allow the body to function at its best and help us feel better and stay healthy.

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Filetype: MP3 - Size: 11.52MB




Chiropractic for Arthritis Sufferers

24-03-2020

Chiropractors can help patients suffering from arthritis by aligning the spine and manipulating the joints to decrease friction and inflammation. This slows the progression of arthritis and also provides some relief from the pain.

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Filetype: MP3 - Size: 8.97MB




Chiropractic and Athletic Performance

23-09-2019

Athletes young and old can improve their game by seeing a chiropractor. Eliminating interference with the nerve system allows the body to function better, increase coordination and improve overall performance.

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Filetype: MP3 - Size: 13.06MB




Chiropractic for Sciatica Sufferers

05-09-2019

Pressure on the sciatic nerve causes sciatica which is the pain people feel from the inflammation of the sciatic nerve. Chiropractors can identify the source of the nerve pressure in the spine and use chiropractic treatments to relieve the pain.

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Filetype: MP3 - Size: 9.98MB




Chiropractic Care Can Support Your Mental Health

29-07-2019

Chiropractic care can alleviate that pain and discomfort of tight muscles and knots caused by stress. By adjusting the spine and removing the interference in the nerve system, messages to the brain flow better, mood improves and people can relax.

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Filetype: MP3 - Size: 8.47MB




Benefits of Chiropractic During Pregnancy

20-06-2019

Some of the benefits of chiropractic care during pregnancy are to alleviate pain and discomfort, to optimize the birth position of the baby and to prevent uterine constraint.

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Filetype: MP3 - Size: 9.43MB




Chiropractic for Stress Relief

20-05-2019

Chiropractic care helps to relieve stress by removing irritation to the nerves which allows the muscles to relax. When muscles are relaxed and your body is able to function at it's best and get proper rest, it is better equipped to handle stress.

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Filetype: MP3 - Size: 9.74MB




Chiropractic and the Opioid Epidemic

29-04-2019

Chiropractors work with patients to relieve pain without the use of prescription opioid pain medication. Alternative treatments can work and eliminate the chances of someone becoming addicted to opioids.

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Filetype: MP3 - Size: 12.16MB




Pediatric Chiropractic

03-04-2019

Pediatric chiropractic care can begin as soon as a baby is born. Chiropractors will check children of all ages to make sure the spine is in proper alignment which allows for proper nerve system function and healthy growth and development.

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Filetype: MP3 - Size: 10.41MB




Types of Spinal Disc Problems

04-03-2019

Chiropractors can help people suffering from spinal disc problems such as a herniated disc or sciatica by identifying the cause of the problem and treating it naturally with adjustments and other therapies.

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Filetype: MP3 - Size: 9.79MB




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