Live Your Life Without Limits

All natural healing and wellness tips from Dr Gregg Rubinstein of 57th Street Chiropractic.

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The Webster Technique FAQ

04-01-2023

Chiropractors have great success performing the Webster Technique on pregnant women. Women experience more comfortable pregnancies and less complicated deliveries as a result of having relaxed ligaments around the uterus and less nerve pressure.

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Filetype: MP3 - Size: 14.05MB




What is the Difference Between Maintenance Care and Corrective Care?

30-11-2022

Chiropractors treat issues and vertebral subluxations with corrective care. Once the body is functioning normally, maintenance care is performed on a regular basis to maintain wellness.

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Filetype: MP3 - Size: 13.48MB




Why do MDs and PTs Not Refer to Chiropractors?

19-10-2022

Historically, medical doctors and physical therapists did not refer patients to chiropractors because they did not understand the benefits of chiropractic care and they didn't want to risk losing patients. Chiropractic care's is becoming more accepted.

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Filetype: MP3 - Size: 17.56MB




Post-Partum Care for the Mom and the Infant

21-09-2022

The stress of childbirth can affect a baby's spine. Chiropractors can examine infants and be sure that their spine is optimized for every stage of growth and development. Chiropractors can check and adjust the mother's spine to optimize their health.

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Filetype: MP3 - Size: 14.02MB




When is a Good Time to Bring an Infant to a Chiropractor?

01-09-2022

Chiropractors can examine infants within days of their birth because their spines can shift during the birthing process.  Chiropractors can check to make sure the spine is aligned to help ensure proper growth and development from their first days of life.

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Filetype: MP3 - Size: 17.92MB




Managing the Aches and Pains of Pregnancy

02-08-2022

Chiropractors can help women through the aches and pains of pregnancy by providing chiropractic adjustments using the Webster Technique which aligns the spine and pelvis and relieves tension and nerve pressure. Prenatal yoga and massage also help.

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Filetype: MP3 - Size: 16.1MB




Tips for a Healthy Pregnancy in the Summer Heat

20-06-2022

Pregnant women are at a greater risk of dehydration during the hot summer months. It is important to find ways to hydrate and stay cool for the health of the pregnancy.

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Filetype: MP3 - Size: 11.89MB




Why Flexibility Matters

08-06-2022

Being flexible allows people to move better, increase their range of motion and maintain healthy and strong muscles. Doing stretching exercises or practicing yoga on a regular basis will help improve flexibility.

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Filetype: MP3 - Size: 9.27MB




Chiropractic Care After an Auto Accident

04-05-2022

People should seek chiropractic care after an auto accident to correct any spinal misalignments sustained as a result of the accident.

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Filetype: MP3 - Size: 9.3MB




Choosing the Right Chiropractor

31-03-2022

Choosing a chiropractor that is right for you can be a confusing process. To make the search easier, start with a list of questions to ask the staff, read reviews online and keep your eye out for some red flags.

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Filetype: MP3 - Size: 8.83MB




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