http://razorcast.com/podcasts/chiropracticandsportsrecovery/ Learn tips from doctors specializing in sports recovery. Podcast Generator 2.6 - http://podcastgen.sourceforge.net Sat, 04 May 2024 05:33:23 -0500 en All Rights Reserved http://razorcast.com/podcasts/chiropracticandsportsrecovery/images/itunes_image.jpg http://razorcast.com/podcasts/chiropracticandsportsrecovery/ Learn tips from doctors specializing in sports recovery. Doctor Supervised Sports Recovery Specialists Dr. Jan Kasprowicz Dr. Jan Kasprowicz info@localgold.com no Athletes train at high altitudes to improve oxygen efficiency to increase stamina and endurance and decrease feelings of fatigue. Altitude training can be done in your local area by using special machines that simulate the oxygen levels at high altitudes. Athletes train at high altitudes to improve oxygen efficiency to increase stamina and endurance and decrease feelings of fatigue and muscle pain and weakness. Altitude training can be done in your local area by using special machines that simulate the oxygen levels at high altitudes.

]]> Athletes train at high altitudes to improve oxygen efficiency to increase stamina and endurance and decrease feelings of fatigue. Altitude training can be done in your local area by using special machines that simulate the oxygen levels at high altitudes. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-11-09_altitude_training_-_podcast_interview_with_dr__jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-11-09_altitude_training_-_podcast_interview_with_dr__jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz altitude training, high elevation training, oxygen efficiency, sports performance no Thu, 09 Nov 2017 11:43:16 -0600 Creatine is naturally produced in the body from other amino acids. It's function is to increase cellular energy, increase muscle mass and improve brain function and brain cognition. Creatine supplements allow people to increase sports performance. Creatine is naturally produced in the body from other amino acids. It's function is to increase cellular energy, increase muscle mass and improve brain function and brain cognition. Creatine supplements allow people to train and exercise harder thereby improving sports performance.

]]> Creatine is naturally produced in the body from other amino acids. It's function is to increase cellular energy, increase muscle mass and improve brain function and brain cognition. Creatine supplements allow people to increase sports performance. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-10-25_creatine_for_sports_performance_and_cognitive_function_-_podcast_interview_with_dr__jan__kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-10-25_creatine_for_sports_performance_and_cognitive_function_-_podcast_interview_with_dr__jan__kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz creatine, sports performance, supplement, cognitive function, brain function, muscle mass no Wed, 25 Oct 2017 14:36:54 -0500 Athletes, menopausal women, people trying to lose weight and vegetarians are more likely to have a protein deficiency. By eating more natural foods rich in essential amino acids or taking amino acid supplements people can build up protein levels. Athletes, menopausal women, people trying to lose weight and vegetarians are more likely to have a protein deficiency. Amino acids are the building blocks of proteins and by eating more natural foods rich in essential amino acids or taking amino acid supplements people can build up the protein their body needs.

 

]]> Athletes, menopausal women, people trying to lose weight and vegetarians are more likely to have a protein deficiency. By eating more natural foods rich in essential amino acids or taking amino acid supplements people can build up protein levels. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-10-10_protein_supplements_-_podcast_interview_with_dr__jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-10-10_protein_supplements_-_podcast_interview_with_dr__jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz protein supplement, protein supplements, protein, amino acids, essential amino acids no Tue, 10 Oct 2017 13:58:06 -0500 Technology biohacking is a way to use the natural healing abilities of the earth and our environment to boost healing and body function. Using new technology like the PEMF mat, the Nano V and the infrared sauna are all technology biohacks. Technology biohacking is a way to use the natural healing abilities of the earth and our environment to boost healing and body function. Using new technology like the PEMF mat, the Nano V and the infrared sauna, and getting more direct sunlight and blocking out blue light at night are all biohacks that help improve our health.

]]> Technology biohacking is a way to use the natural healing abilities of the earth and our environment to boost healing and body function. Using new technology like the PEMF mat, the Nano V and the infrared sauna are all technology biohacks. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-09-26_technology_biohacking_-_podcast_interview_with_dr__jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-09-26_technology_biohacking_-_podcast_interview_with_dr__jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz technology biohacking, tech biohacking, tech biohack, technology biohack no Tue, 26 Sep 2017 10:22:33 -0500 Nutritional biohacking involves eating food with nutrients that allow the body to work at it's highest potential while eliminating harmful food from your diet. It also includes getting direct sunlight and drinking alkaline water. Nutritional biohacking involves eating food with nutrients that allow the body to work at it's highest potential while eliminating harmful food from your diet. It also includes getting direct sunlight and drinking alkaline water.

]]> Nutritional biohacking involves eating food with nutrients that allow the body to work at it's highest potential while eliminating harmful food from your diet. It also includes getting direct sunlight and drinking alkaline water. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-09-12_nutritional_biohacking_-_podcast_interview_with_dr__jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-09-12_nutritional_biohacking_-_podcast_interview_with_dr__jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz nutritional biohacking, biohacking, biohack, bio-optimization no Tue, 12 Sep 2017 16:03:14 -0500 Biohacking or bio optimization uses technology and nutrtition to improve your overall performance and increase your ability to heal. Biohacking techniques may include getting more direct sunlight, red light therapy and using a vibration machine. Biohacking or bio optimization uses technology and nutrtition to improve your overall performance and increase your ability to heal. Biohacking techniques may include getting more direct sunlight, red light therapy and using a vibration machine.

]]> Biohacking or bio optimization uses technology and nutrtition to improve your overall performance and increase your ability to heal. Biohacking techniques may include getting more direct sunlight, red light therapy and using a vibration machine. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-09-06_biohacking_-_podcast_interview_with_dr__jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-09-06_biohacking_-_podcast_interview_with_dr__jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz biohacking, bio optimization, flotation tank, recovery pump boots, vibration machine, vitamin d, hyperbaric chambers no Wed, 06 Sep 2017 09:57:25 -0500 NormaTec compression boots are used to speed up the sports recovery process. The boots are unique in that they can be customized to push lymphatic and metabolic waste out of muscles using both static compression and pulsing. NormaTec compression boots are used to speed up the sports recovery process. The boots are unique in that they can be customized to push lymphatic and metabolic waste out of muscles using both static compression and pulsing. 

]]> NormaTec compression boots are used to speed up the sports recovery process. The boots are unique in that they can be customized to push lymphatic and metabolic waste out of muscles using both static compression and pulsing. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-02-10_normatec_compression_boots_-_podcast_interview_with_dr__jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-02-10_normatec_compression_boots_-_podcast_interview_with_dr__jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz normatec compression boots, norma tec, compression boots no Wed, 19 Apr 2017 11:19:40 -0500 RockTape is used to reduce pain and inflammation by moving the inflammatory material out of the actual joint. RockTape is also used by athletes to activate muscles, create joint stability and help reduce fatigue. RockTape is used to reduce pain and inflammation by moving the inflammatory material out of the actual joint. RockTape is also used by athletes to activate muscles, create joint stability and help reduce fatigue.

]]> RockTape is used to reduce pain and inflammation by moving the inflammatory material out of the actual joint. RockTape is also used by athletes to activate muscles, create joint stability and help reduce fatigue. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-01-16_rocktape_-_podcast_interview_with_dr__jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2017-01-16_rocktape_-_podcast_interview_with_dr__jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz RockTape, rock tape, kinesiology tape, inflammation no Wed, 19 Apr 2017 11:19:35 -0500 Hyperbaric Chamber Therapy uses a pressurized chamber to increase the amount of oxygen in the blood which helps speed up the healing processes within the body. Hyperbaric Chamber Therapy uses a pressurized chamber to increase the amount of oxygen in the blood which helps speed up the healing processes within the body.

]]> Hyperbaric Chamber Therapy uses a pressurized chamber to increase the amount of oxygen in the blood which helps speed up the healing processes within the body. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-12-26_hyberbaric_chamber_therapy_-_podcast_interview_with_dr__jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-12-26_hyberbaric_chamber_therapy_-_podcast_interview_with_dr__jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz hyperbaric chamber, hyperbaric chamber therapy no Wed, 19 Apr 2017 11:19:34 -0500 It is possible to burn fat through diet and nutrition alone. Learn how to create an alkaline environment within your body, follow the 20 to 1 rule at lunch and dinner and drink the right kind of water. It is possible to burn fat through diet and nutrition alone. Learn how to create an alkaline environment within your body, follow the 20 to 1 rule at lunch and dinner and drink the right kind of water. 

]]> It is possible to burn fat through diet and nutrition alone. Learn how to create an alkaline environment within your body, follow the 20 to 1 rule at lunch and dinner and drink the right kind of water. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-11-07_foods_the_help_burn_fat_-_podcast_interview_with_jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-11-07_foods_the_help_burn_fat_-_podcast_interview_with_jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz burn fat, acidic food, alkaline food no Wed, 19 Apr 2017 11:19:28 -0500 Learn about the right kind of supplements your body needs to reach peak performance levels and when to take them. Learn about the right kind of supplements your body needs to reach peak performance levels and when to take them.

]]> Learn about the right kind of supplements your body needs to reach peak performance levels and when to take them. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-09-19_supplements_for_optimal_performance_and_recovery_-_podcast_with_dr__jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-09-19_supplements_for_optimal_performance_and_recovery_-_podcast_with_dr__jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz supplements, d-ribose, dimethylglycine, coQ10, carnitine, alkaline water, no Wed, 19 Apr 2017 11:19:28 -0500 Take your strength building workout on vacation with you with these exercises and diet tips. Take your strength building workout on vacation with you with these exercises and diet tips.

]]> Take your strength building workout on vacation with you with these exercises and diet tips. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-10-06_strength_building_while_on_vacation_-_podcast_interview_with_dr__jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-10-06_strength_building_while_on_vacation_-_podcast_interview_with_dr__jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz strength building, strength training, vacation workout no Wed, 19 Apr 2017 11:19:25 -0500 The best foods to fuel your body. The best foods to fuel your body. 

]]> The best foods to fuel your body. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-05-04_super_foods_that_make_you_rock_-_podcast_interview_with_jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-05-04_super_foods_that_make_you_rock_-_podcast_interview_with_jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz Super Foods, Nutrition no Wed, 19 Apr 2017 11:19:20 -0500 What you need to know about carbs, protein, fat and water to fuel your body to win! What you need to know about carbs, protein, fat and water to fuel your body to win! 

]]> What you need to know about carbs, protein, fat and water to fuel your body to win! http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-03-09_fueling_to_win-_carbs-protein-fat-water_-_podcast_interview_with_dr__jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-03-09_fueling_to_win-_carbs-protein-fat-water_-_podcast_interview_with_dr__jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz sports recovery, sports chiropractor no Wed, 19 Apr 2017 11:19:19 -0500 Our latest technology allows athletes to see measurable improvement in their activities and movement patterns. Our latest technology allows athletes to see measurable improvement in their activities and movement patterns. 

]]> Our latest technology allows athletes to see measurable improvement in their activities and movement patterns. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-04-08_if_youre_not_testing_youre_guessing-_fms__dartfish__inbody__vo2_testing_-_podcast_interview_with_dr__jan_kasprowicz.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-04-08_if_youre_not_testing_youre_guessing-_fms__dartfish__inbody__vo2_testing_-_podcast_interview_with_dr__jan_kasprowicz.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz sports performance, sports chiropractor no Wed, 19 Apr 2017 11:19:15 -0500 After Spinal Decompression Therapy the majority of patients have significant pain relief. After Spinal Decompression Therapy the majority of patients have significant pain relief. 

]]> After Spinal Decompression Therapy the majority of patients have significant pain relief. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-02-03_spinal_decompression_therapy_-_podcast_interview_with_dr._jan_kasprowicz_-_razorcast-_mp3.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-02-03_spinal_decompression_therapy_-_podcast_interview_with_dr._jan_kasprowicz_-_razorcast-_mp3.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz Spinal Decompression Therapy, herniated disc, back pain no Wed, 19 Apr 2017 11:19:11 -0500 Improve your performance and recover faster with cutting edge physical therapy at New Jersey Chiropractic and Sports Recovery. Improve your performance and recover faster with cutting edge physical therapy at New Jersey Chiropractic and Sports Recovery. 

]]> Improve your performance and recover faster with cutting edge physical therapy at New Jersey Chiropractic and Sports Recovery. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2015-08-06_cutting_edge_physical_therapy_for_the_athlete_-_podcast_interview_with_dr._jan_kasprowicz_-_razorcast-mp3.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2015-08-06_cutting_edge_physical_therapy_for_the_athlete_-_podcast_interview_with_dr._jan_kasprowicz_-_razorcast-mp3.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz physical therapy, sports recovery no Wed, 19 Apr 2017 11:19:10 -0500 Dr. Kasprowitz talks about what athletes can do in the off season to help their sports performance. Dr. Kasprowitz talks about what athletes can do in the off season to help their sports performance. 

]]> Dr. Kasprowitz talks about what athletes can do in the off season to help their sports performance. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-01-11_off_season_training_for_athletes_-_podcast_interview_with_dr._jan_kasprowicz_-_razorcast_mp3.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2016-01-11_off_season_training_for_athletes_-_podcast_interview_with_dr._jan_kasprowicz_-_razorcast_mp3.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz off season training, core strength, sports performance no Wed, 19 Apr 2017 11:19:08 -0500 Dr. Jan Kasprowitcz talks about the secrets to burning fat including diet and exercise. Dr. Jan Kasprowitcz talks about the secrets to burning fat including diet and exercise. 

]]> Dr. Jan Kasprowitcz talks about the secrets to burning fat including diet and exercise. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2015-12-16_secrets_to_burning_fat!_-_podcast_interview_with_dr._jan_kasprowitcz_-_razorcast-mp3.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2015-12-16_secrets_to_burning_fat!_-_podcast_interview_with_dr._jan_kasprowitcz_-_razorcast-mp3.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz burn fat, heart rate, diet, exercise no Wed, 19 Apr 2017 11:19:04 -0500 Our body conditioning program reduces body fat and increases lean body mass. Our body conditioning program reduces body fat and increases lean body mass. 

]]> Our body conditioning program reduces body fat and increases lean body mass. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2015-09-09_body_composition_change_-_podcast_interview_with_dr._jan_kasprowicz_-_razorcast-mp3.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2015-09-09_body_composition_change_-_podcast_interview_with_dr._jan_kasprowicz_-_razorcast-mp3.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz body composition, weight loss no Wed, 19 Apr 2017 11:19:00 -0500 Learn how to effectively execute total body conditioning and more specifically heart training. Learn how to effectively execute total body conditioning and more specifically heart training.

]]> Learn how to effectively execute total body conditioning and more specifically heart training. http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2015-07-13_total_body_conditioning_-_heart_training_-_podcast_interview_with_dr._jan_kasprowicz_-_razorcast_-_mp3.mp3 http://razorcast.com/podcasts/chiropracticandsportsrecovery/?name=2015-07-13_total_body_conditioning_-_heart_training_-_podcast_interview_with_dr._jan_kasprowicz_-_razorcast_-_mp3.mp3 info@localgold.com (Dr. Jan Kasprowicz) Dr. Jan Kasprowicz total body conditioning, nj sports recovery no Wed, 19 Apr 2017 11:18:57 -0500